Slow-Braised Latin American Beef with Spiced Tomato Sauce
Tender beef slowly braised in a rich, spiced tomato sauce infused with Latin American flavors for a comforting meal. This Latin American recipe, ready in about 170 minutes, pairs beef chuck roast, olive oil, yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs beef chuck roast
- 2 tbsp olive oil
- 1 large, diced yellow onion
- 4, minced garlic cloves
- 28 oz canned crushed tomatoes
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 1/2 tsp chipotle chili powder
- 1 cup beef broth
- 1/4 cup, chopped fresh cilantro
- 1 1/2 tsp salt
- 1 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp olive oil in a heavy-bottomed pot over medium-high heat. Season 2 lbs beef chuck roast with 1 1/2 tsp salt and 1 tsp black pepper, then sear in the pot for 4-5 minutes per side until deep brown and crusty. Remove and set aside.
- Step 2: Lower heat to medium and add 1 large diced yellow onion, cooking for 5 minutes until translucent. Add 4 minced garlic cloves and sauté for 1 minute until fragrant.
- Step 3: Stir in 28 oz canned crushed tomatoes, 1 tsp ground cumin, 1 tsp smoked paprika, 1 tsp dried oregano, and 1/2 tsp chipotle chili powder. Cook the sauce for 3 minutes until it thickens slightly and aromas develop.
- Step 4: Return the seared beef to the pot and pour in 1 cup beef broth. Bring to a simmer, cover partially, and reduce heat to low. Let it braise gently for 2 1/2 hours until the beef is fork-tender.
- Step 5: Remove beef and shred with two forks. Stir chopped 1/4 cup fresh cilantro into the sauce, then return shredded beef to the pot and stir to coat evenly. Serve warm.









