Slow-Cooked Australian Beef Cheeks in Red Wine Sauce

By · Reviewed by AislePrompt Editorial · ·

Tender beef cheeks slowly braised in a rich red wine and vegetable sauce, perfect for a comforting family dinner. This australian-inspired beef ready in about 200 minutes blends (about 1.5 lbs) beef cheeks, olive oil, diced into 1/2-inch pieces celery stalk into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 450 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 180 min Serves 4 Australian cuisine 450 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 3 tbsp olive oil in a large heavy-based pot over medium-high heat. Pat dry 4 beef cheeks and sear each for 4 minutes per side until deeply browned, then remove and set aside.
  2. Step 2: Add 1 diced carrot, 1 diced celery stalk, and 1 finely chopped onion to the pot. Sauté for 6-8 minutes until vegetables are soft and golden.
  3. Step 3: Stir in 4 minced garlic cloves and cook for 1 minute until fragrant. Add 2 tbsp tomato paste and cook for 2 minutes, stirring constantly to caramelize.
  4. Step 4: Pour in 2 cups red wine and deglaze the pot by scraping up browned bits, simmer for 5 minutes to reduce slightly.
  5. Step 5: Return beef cheeks to the pot, add 2 cups beef stock, 3 sprigs fresh thyme, 1 bay leaf, 1 tsp salt, and 1/2 tsp black pepper. Bring to a simmer, cover and reduce heat to low.
  6. Step 6: Cook gently for 3 hours or until beef cheeks are fork-tender, turning occasionally.
  7. Step 7: Remove beef cheeks and strain the sauce. Mix 1 tbsp cornstarch with 2 tbsp cold water, whisk into the sauce, and simmer over medium heat for 3-4 minutes until thickened.
  8. Step 8: Return beef cheeks to the sauce and heat through for 2 minutes before serving.

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Frequently asked questions

How long does Slow-Cooked Australian Beef Cheeks in Red Wine Sauce take to make?

Total time is about 200 minutes (20 min prep + 180 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Slow-Cooked Australian Beef Cheeks in Red Wine Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Slow-Cooked Australian Beef Cheeks in Red Wine Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Slow-Cooked Australian Beef Cheeks in Red Wine Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Slow-Cooked Australian Beef Cheeks in Red Wine Sauce?

Australian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.