Slow-Cooked BBQ Pulled Pork Sandwiches
Slow-cooked pulled pork smothered in smoky barbecue sauce and piled high on soft buns for a satisfying handheld meal. This American-inspired barbecue recipe, ready in about 495 minutes, pairs pork shoulder, smoked paprika, brown sugar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 8, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 lbs, boneless pork shoulder
- 2 tbsp smoked paprika
- 2 tbsp brown sugar
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1 tsp salt
- 1 tsp black pepper
- 1 cup barbecue sauce
- 8 hamburger buns
- 1/4 cup apple cider vinegar
- 1/2 cup water
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a small bowl, combine 2 tbsp smoked paprika, 2 tbsp brown sugar, 1 tbsp garlic powder, 1 tbsp onion powder, 1 tsp salt, and 1 tsp black pepper to create a dry rub.
- Step 2: Rub the 3 lbs boneless pork shoulder evenly all over with the spice mixture. Place pork in a slow cooker.
- Step 3: Pour 1/4 cup apple cider vinegar and 1/2 cup water into the slow cooker around the pork.
- Step 4: Cover and cook on low for 8 hours, until the pork is tender and easily shredded with forks.
- Step 5: Remove pork from slow cooker and shred using two forks. Discard any large pieces of fat.
- Step 6: Return shredded pork to slow cooker, stir in 1 cup barbecue sauce, and cook on low for an additional 30 minutes to meld flavors.
- Step 7: Toast 8 hamburger buns lightly. Pile generous portions of the barbecue pulled pork onto the buns and serve with your favorite sides for a hearty meal.







