Slow-Cooked Beef and Barley Stew with Root Vegetables

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A comforting stew featuring tender beef, chewy barley, and a medley of root vegetables simmered to perfection. This French-inspired comfort-food recipe, ready in about 90 minutes, pairs stew beef, olive oil, onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 75 min Serves 4 French cuisine 450 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large pot over medium-high heat. Add 1 lb cubed stew beef and cook until browned on all sides, about 5 minutes.
  2. Step 2: Add 1 large diced onion, 2 diced carrots, 2 diced parsnips, and 2 diced celery stalks. Cook for 5 minutes until vegetables soften slightly.
  3. Step 3: Stir in 4 cups beef broth, 1 cup pearl barley, 1 tsp dried thyme, 1 bay leaf, 1/2 tsp salt, and 1/4 tsp black pepper.
  4. Step 4: Bring to a boil, then reduce heat to low, cover, and simmer for 1 hour 15 minutes until beef is tender and barley is cooked through.