Slow-Cooked Beef Stew with Carrots and Turnips
A hearty, slow-simmered stew made with lean beef, carrots, turnips, and herbs, ideal for cold weather and packed with nourishing vegetables. This american-inspired whole30 ready in about 95 minutes pairs Ground beef (lean), medium Onion (diced), minced Garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb Ground beef (lean)
- 4 medium Carrots (peeled, diced into 1/2-inch cubes)
- 2 medium Turnips (peeled, diced into 1/2-inch cubes)
- 1 medium Onion (diced)
- 3, minced Garlic cloves
- 2 cups Beef broth (low-sodium)
- 2 tbsp Tomato paste
- 1 tsp Thyme
- 1/2 tsp Rosemary
- 1/2 tsp Salt
- 1/4 tsp Black pepper
Instructions
- Step 1: Heat a large Dutch oven over medium-high heat and add 1 lb ground beef; cook until browned, breaking it into small pieces with a spoon, then drain any excess fat.
- Step 2: Add 4 medium peeled and diced carrots, 2 medium peeled and diced turnips, 1 diced medium onion, and 3 minced garlic cloves to the pot; cook for 5 minutes until the vegetables begin to soften.
- Step 3: Stir in 2 cups low-sodium beef broth, 2 tbsp tomato paste, 1 tsp thyme, 1/2 tsp rosemary, 1/2 tsp salt, and 1/4 tsp black pepper. Bring to a simmer.
- Step 4: Reduce heat to low, cover, and simmer for 1 hour and 15 minutes, or until the vegetables are tender and the flavors have melded.
Frequently asked questions
How long does Slow-Cooked Beef Stew with Carrots and Turnips take to make?
Total time is about 95 minutes (20 min prep + 75 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow-Cooked Beef Stew with Carrots and Turnips?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ground beef (lean) from drying out.
Can I substitute ingredients in Slow-Cooked Beef Stew with Carrots and Turnips?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Cooked Beef Stew with Carrots and Turnips for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow-Cooked Beef Stew with Carrots and Turnips?
American whole30 like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Best beef stew I've had in years. The turnips were a great twist. Whole30 approved and easy to make.
- ★★★★★
Loved the simplicity and the rich taste. Made it for my husband's birthday and he couldn't stop eating it!
- ★★★★★
Whole30 friendly and delicious! My family loved it. The slow cooking made the flavors meld beautifully.
Equipment for this recipe
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