Slow-Cooked Beef & Vegetable Stew with Tomato
A deeply flavorful stew simmered to perfection with tender beef, carrots, and celery, and a tangy tomato broth that's perfect for chilly evenings. This american-inspired whole30 ready in about 65 minutes pairs beef stew meat, olive oil, medium onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 260 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb beef stew meat
- 2 tbsp olive oil
- 1 medium onion
- 2 carrots
- 2 stalks celery
- 3 cloves garlic
- 1 can (14 oz) diced tomatoes
- 2 cups beef broth
- 1 tbsp tomato paste
- 1 tsp oregano
- 1 bay leaf
Instructions
- Step 1: Heat 2 tbsp olive oil in a large pot over medium-high heat until shimmering, then add 1 lb diced beef and cook for 5-7 minutes, stirring occasionally, until browned on all sides and edges are crispy.
- Step 2: Add 1 medium diced onion, 2 diced carrots, and 2 diced celery stalks to the pot, stirring to coat in oil, and cook for 5 minutes until vegetables are softened and onion is translucent.
- Step 3: Stir in 3 minced garlic cloves, 1 can diced tomatoes, 2 cups beef broth, 1 tbsp tomato paste, 1 tsp dried oregano, 1 bay leaf, and a pinch of salt and black pepper; bring to a simmer and cook for 30 minutes until beef is fork-tender and flavors have melded.
- Step 4: Remove bay leaf and serve hot, seasoned with additional black pepper if desired.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Slow-Cooked Beef & Vegetable Stew with Tomato take to make?
Total time is about 65 minutes (20 min prep + 45 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow-Cooked Beef & Vegetable Stew with Tomato?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep beef stew meat from drying out.
Can I substitute ingredients in Slow-Cooked Beef & Vegetable Stew with Tomato?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Cooked Beef & Vegetable Stew with Tomato for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow-Cooked Beef & Vegetable Stew with Tomato?
American whole30 like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
The step-by-step instructions were super clear. Turned out perfect on my first try.
- ★★★☆☆
Okay for a quick meal. I've had better whole30 dishes though.
- ★★★☆☆
It was fine. Came out a bit bland for my taste.