Slow-Cooked Cajun Andouille Sausage Gumbo with Okra
A rich, slow-cooked gumbo featuring smoky andouille sausage and tender okra, infused with traditional Louisiana spices and a dark roux. This american-inspired slow cooker ready in about 95 minutes pairs andouille sausage, sliced, vegetable oil, all-purpose flour for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz andouille sausage, sliced
- 1/4 cup vegetable oil
- 1/4 cup all-purpose flour
- 1 large yellow onion, diced
- 1 medium green bell pepper, diced
- 3 stalks celery stalks, diced
- 3 cloves garlic cloves, minced
- 14 oz can diced tomatoes, canned
- 4 cups chicken stock
- 1 cup okra, sliced
- 1 tsp dried thyme
- 2 leaves bay leaves
- 1 tbsp cajun seasoning
- to taste salt
- to taste black pepper
- for serving cooked white rice
- 2 tbsp green onions, chopped
Instructions
- Step 1: In a large heavy-bottomed pot over medium heat, combine 1/4 cup vegetable oil and 1/4 cup all-purpose flour. Stir continuously for 15 minutes until the mixture turns a dark brown color (dark roux), being careful not to burn it.
- Step 2: Add 1 large diced yellow onion, 1 medium diced green bell pepper, and 3 diced celery stalks to the roux. Sauté while stirring for 5 minutes until the vegetables soften.
- Step 3: Stir in 3 minced garlic cloves and 12 oz sliced andouille sausage, cooking for 4 minutes until fragrant and the sausage begins to brown.
- Step 4: Pour in 4 cups chicken stock and 14 oz canned diced tomatoes, then add 1 tsp dried thyme, 2 bay leaves, and 1 tbsp Cajun seasoning. Bring to a simmer.
- Step 5: Add 1 cup sliced okra and reduce the heat to low. Cover and let the gumbo simmer gently for 1 hour, stirring occasionally until the flavors meld and the gumbo thickens.
- Step 6: Season with salt and black pepper to taste. Serve hot over cooked white rice with 2 tbsp chopped green onions sprinkled on top.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Slow-Cooked Cajun Andouille Sausage Gumbo with Okra take to make?
Total time is about 95 minutes (20 min prep + 75 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow-Cooked Cajun Andouille Sausage Gumbo with Okra?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep andouille sausage, sliced from drying out.
Can I substitute ingredients in Slow-Cooked Cajun Andouille Sausage Gumbo with Okra?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Cooked Cajun Andouille Sausage Gumbo with Okra for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow-Cooked Cajun Andouille Sausage Gumbo with Okra?
American slow cooker like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.