Slow-Cooked Andouille Sausage and Black-Eyed Pea Gumbo

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A hearty Louisiana-style gumbo featuring smoky andouille sausage, tender black-eyed peas, and a dark roux simmered to rich perfection. This Cajun-inspired slow-cooker recipe, ready in about 135 minutes, pairs andouille sausage, sliced, black-eyed peas, dried, vegetable oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 120 min Serves 6 Cajun cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Rinse and soak 1 cup dried black-eyed peas in water for at least 4 hours or overnight, then drain.
  2. Step 2: In a large heavy-bottomed pot over medium heat, whisk together 1/4 cup vegetable oil and 1/4 cup all-purpose flour, stirring constantly to make a dark roux; cook for 15-20 minutes until it becomes a deep brown color and smells nutty.
  3. Step 3: Add 1 large diced yellow onion, 1 medium diced green bell pepper, and 2 diced celery stalks to the roux, stirring and cooking for 5 minutes until softened.
  4. Step 4: Stir in 4 minced garlic cloves and cook for 1 minute until fragrant.
  5. Step 5: Add 12 oz sliced andouille sausage to the pot and cook for 3 minutes to release flavors.
  6. Step 6: Pour in 6 cups chicken broth, then add the drained black-eyed peas, 1 tsp dried thyme, 2 bay leaves, and 1/4 tsp cayenne pepper.
  7. Step 7: Bring to a boil, then reduce heat to low and simmer gently uncovered for 1.5 to 2 hours until peas are tender and gumbo thickens, stirring occasionally.
  8. Step 8: Season gumbo with salt and black pepper to taste. Remove bay leaves before serving.
  9. Step 9: Serve over cooked white rice and garnish with 2 tbsp chopped fresh parsley.