Slow-Cooked Chicken Rogan Josh with Kashmiri Red Chilies
A slow-cooked Kashmiri chicken curry rich with Kashmiri red chili powder and warming spices, yielding tender meat in a vibrant red sauce. This Indian-inspired chicken recipe, ready in about 90 minutes, pairs bone-in chicken thighs, mustard oil, onions, thinly sliced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs bone-in chicken thighs
- 4 tbsp mustard oil
- 2 medium onions, thinly sliced
- 1 tbsp ginger paste
- 1 tbsp garlic paste
- 2 tbsp Kashmiri red chili powder
- 1 tbsp ground coriander
- 1 tsp ground fennel seeds
- 1/2 cup yogurt, whisked
- 1 cup water
- 1 1/2 tsp salt
- 3 tbsp, chopped fresh cilantro leaves
The pan we’d use for this → Best Nonstick Cookware for 2026: Top 5 Skillet Picks + Buying Guide
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 4 tbsp mustard oil in a large heavy-bottomed pot over medium heat until it smokes lightly, then reduce to medium-low.
- Step 2: Add 2 thinly sliced medium onions and sauté for 10-12 minutes until golden brown and caramelized.
- Step 3: Stir in 1 tbsp ginger paste and 1 tbsp garlic paste, cooking for 2 minutes until fragrant.
- Step 4: Add 2 tbsp Kashmiri red chili powder, 1 tbsp ground coriander, and 1 tsp ground fennel seeds, stirring constantly for 1 minute to toast the spices.
- Step 5: Add 2 lbs bone-in chicken thighs and 1 1/2 tsp salt, stirring to coat the chicken evenly in the spice mixture.
- Step 6: Mix in 1/2 cup whisked yogurt and 1 cup water, bring to a gentle boil.
- Step 7: Reduce heat to low, cover partially, and simmer slowly for 45 minutes to 1 hour until the chicken is tender and sauce thickens.
- Step 8: Garnish with 3 tbsp chopped fresh cilantro leaves and serve hot with naan or steamed rice.








