Slow-Cooked Chicken with Freekeh and Toasted Almonds

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Tender chicken thighs braised with fragrant spices and served over nutty freekeh grain topped with crunchy toasted almonds. This Lebanese-inspired chicken recipe, ready in about 75 minutes, pairs bone-in chicken thighs, olive oil, onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 60 min Serves 4 Lebanese cuisine 450 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 3 tbsp olive oil in a large heavy-bottomed pot over medium-high heat. Season 6 bone-in chicken thighs with 1 1/2 tsp salt and 1/2 tsp black pepper. Brown chicken thighs for 4-5 minutes on each side until golden, then remove and set aside.
  2. Step 2: Add 1 large sliced onion and 3 minced garlic cloves to the pot and sauté for 5 minutes until softened and fragrant.
  3. Step 3: Stir in 1 tsp ground allspice, 1/2 tsp ground cinnamon, and 1 tsp ground coriander, cooking for 1 minute to release aromas.
  4. Step 4: Return the chicken thighs to the pot and pour in 2 cups chicken broth. Bring to a simmer, cover, and reduce heat to low. Cook gently for 45 minutes until chicken is tender.
  5. Step 5: Meanwhile, rinse 1 cup freekeh under cold water and cook according to package instructions, usually simmering in water for about 20 minutes until tender but chewy. Drain any excess water.
  6. Step 6: Fluff cooked freekeh with a fork and stir in 1/3 cup chopped toasted almonds and 1/4 cup chopped fresh cilantro.
  7. Step 7: Serve the braised chicken thighs over the freekeh mixture, spooning some of the cooking broth over the top for moisture.