Slow-Cooked Cumin-Spiced Chickpea Stew
A deeply aromatic, creamy stew with tender chickpeas, tomatoes, and warming cumin, perfect for chilly evenings.
Cuisine: Indian
Category: Vegetarian
Prep: 15 minutes. Cook: 33 minutes.
Serves 6.
Ingredients
- 2 cans (15 oz each), drained and rinsed chickpeas
- 1 can (14 oz) diced tomatoes
- 1 medium, finely chopped onion
- 3 cloves, minced garlic
- 1 tsp cumin
- 1/2 cup coconut milk
- 1 cup chicken broth
- 2 cups, chopped kale
- 1 tbsp olive oil
- 1/2 tsp salt
Instructions
- Step 1: Heat olive oil in a large pot over medium heat. Sauté onion until soft (5 minutes), then add garlic and cumin, stirring for 1 minute until fragrant.
- Step 2: Stir in drained chickpeas, diced tomatoes, chicken broth, and salt. Bring to a gentle simmer and cook uncovered for 20 minutes.
- Step 3: Add coconut milk and kale, stirring until kale wilts and stew thickens (about 8 minutes).
- Step 4: Reduce heat to low and simmer uncovered for 5 more minutes until flavors meld.