Slow-Cooked Kangaroo Ragù with Bush Tomato and Garlic

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A rich and hearty slow-cooked kangaroo ragù infused with Australian bush tomatoes and roasted garlic, served over creamy mashed potatoes. This australian-inspired beef ready in about 205 minutes pairs (900 g) kangaroo shoulder, diced, olive oil, large, finely chopped onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 25 min Cook: 180 min Serves 6 Australian cuisine 480 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 3 tbsp olive oil in a large heavy-bottomed pot over medium-high heat. Add 2 lbs diced kangaroo shoulder and brown on all sides for 6-8 minutes. Remove and set aside.
  2. Step 2: In the same pot, add 1 large finely chopped onion, 1 medium finely diced carrot, and 1 finely diced celery stalk. Sauté for 5 minutes until softened.
  3. Step 3: Add 5 minced garlic cloves and 1/4 cup chopped dried bush tomatoes to the vegetables, cooking for 1 minute until fragrant.
  4. Step 4: Return the browned kangaroo to the pot, pour in 1 cup red wine, and simmer for 3 minutes to reduce slightly.
  5. Step 5: Stir in 14 oz canned crushed tomatoes, 1 cup beef stock, 1 sprig fresh rosemary, 1 tsp salt, and 1/2 tsp black pepper. Bring to a simmer, then reduce heat to low, cover, and cook gently for 2.5 to 3 hours until meat is tender.
  6. Step 6: Meanwhile, boil 2 lbs peeled and quartered potatoes in salted water for 15-20 minutes until tender. Drain and mash with 4 tbsp butter and 1/2 cup milk until smooth and creamy.
  7. Step 7: Remove rosemary sprig from the ragù. Serve the kangaroo ragù spooned over creamy mashed potatoes.

Equipment for this recipe

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Frequently asked questions

How long does Slow-Cooked Kangaroo Ragù with Bush Tomato and Garlic take to make?

Total time is about 205 minutes (25 min prep + 180 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Slow-Cooked Kangaroo Ragù with Bush Tomato and Garlic?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.

Can I substitute ingredients in Slow-Cooked Kangaroo Ragù with Bush Tomato and Garlic?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Slow-Cooked Kangaroo Ragù with Bush Tomato and Garlic for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Slow-Cooked Kangaroo Ragù with Bush Tomato and Garlic?

Australian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.