Slow-Cooked Kangaroo Ragu with Bush Tomato and Macadamia

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A rich and hearty slow-cooked Australian ragu using kangaroo meat, enhanced by the tangy flavor of bush tomatoes and crunchy macadamia nuts. This Australian-inspired beef recipe, ready in about 120 minutes, pairs kangaroo mince, olive oil, onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 105 min Serves 4 Australian cuisine 520 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large heavy-bottomed pot over medium heat. Add 1 finely chopped onion, 3 minced garlic cloves, 1 diced large carrot, and 1 diced celery stalk, sauté for 5-6 minutes until softened and fragrant.
  2. Step 2: Add 1 lb kangaroo mince to the pot and cook over medium-high heat, breaking it up with a spoon until browned, about 6-7 minutes.
  3. Step 3: Stir in 1 cup crushed bush tomatoes, 2 tbsp tomato paste, 1 cup beef broth, 1 tsp dried oregano, 1 tsp salt, and 1/2 tsp black pepper. Bring to a simmer, then reduce heat to low.
  4. Step 4: Cover and let the ragu cook gently for 1.5 hours, stirring occasionally until thickened and flavors meld.
  5. Step 5: While ragu simmers, bring a large pot of salted water to boil and cook 12 oz pasta according to package instructions until al dente. Drain and reserve 1/2 cup pasta water.
  6. Step 6: Stir 1/4 cup chopped macadamia nuts and 2 tbsp chopped fresh basil into the ragu. Add pasta and 1/4 cup reserved pasta water, tossing to coat evenly.
  7. Step 7: Serve immediately with extra basil and macadamia nuts for garnish.