Slow-Cooked Kangaroo Ragu with Pumpkin Gnocchi
Tender slow-braised kangaroo ragu simmered with tomatoes and herbs, served over pillowy homemade pumpkin gnocchi. This australian-inspired beef ready in about 160 minutes pairs kangaroo shoulder, diced, olive oil, medium, finely chopped yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb kangaroo shoulder, diced
- 2 tbsp olive oil
- 1 medium, finely chopped yellow onion
- 1 large, diced carrot
- 1, diced celery stalk
- 3, minced garlic cloves
- 14 oz canned crushed tomatoes
- 1/2 cup dry red wine
- 1 cup beef broth
- 1 sprig fresh rosemary
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup pumpkin puree
- 1 1/2 cups, plus extra for dusting all-purpose flour
- 1 egg yolk
- 1/4 tsp, freshly grated nutmeg
- 1/4 cup grated, for serving parmesan cheese
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 2 tbsp olive oil in a large heavy-bottomed pot over medium-high heat. Add 1 lb diced kangaroo shoulder and sear for 5-6 minutes until browned on all sides, then remove and set aside.
- Step 2: In the same pot, add 1 medium finely chopped yellow onion, 1 large diced carrot, and 1 diced celery stalk. Sauté for 6-7 minutes until softened and fragrant.
- Step 3: Stir in 3 minced garlic cloves and cook for 1 minute until fragrant. Deglaze with 1/2 cup dry red wine, scraping browned bits from the bottom.
- Step 4: Return the kangaroo to the pot and add 14 oz canned crushed tomatoes, 1 cup beef broth, 1 sprig fresh rosemary, 1 tsp salt, and 1/2 tsp black pepper. Bring to a simmer, cover, and cook on low heat for 2 hours until the meat is tender and the sauce thickens.
- Step 5: Meanwhile, combine 1 cup pumpkin puree, 1 1/2 cups all-purpose flour, 1 egg yolk, and 1/4 tsp freshly grated nutmeg in a bowl. Knead gently until a smooth dough forms, dusting with extra flour as needed.
- Step 6: Roll the dough into 1/2-inch thick logs on a floured surface and cut into 1-inch pieces. Boil a large pot of salted water and cook gnocchi in batches for 2-3 minutes or until they float to the surface. Remove with a slotted spoon.
- Step 7: Serve the kangaroo ragu spooned over the pumpkin gnocchi and sprinkle with 1/4 cup grated parmesan cheese.
Frequently asked questions
How long does Slow-Cooked Kangaroo Ragu with Pumpkin Gnocchi take to make?
Total time is about 160 minutes (30 min prep + 130 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow-Cooked Kangaroo Ragu with Pumpkin Gnocchi?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep kangaroo shoulder, diced from drying out.
Can I substitute ingredients in Slow-Cooked Kangaroo Ragu with Pumpkin Gnocchi?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Cooked Kangaroo Ragu with Pumpkin Gnocchi for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow-Cooked Kangaroo Ragu with Pumpkin Gnocchi?
Australian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.