Slow-Cooked Kangaroo Ragu with Quandong Tomato Sauce
A rich slow-cooked ragu featuring lean kangaroo meat simmered in a vibrant sauce of quandong fruit and tomatoes, served over pappardelle pasta. This australian-inspired pasta ready in about 210 minutes blends kangaroo shoulder, diced, olive oil, medium carrot, finely diced into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 480 calories and feeds 6, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs kangaroo shoulder, diced
- 3 tbsp olive oil
- 1 medium carrot, finely diced
- 1 celery stalk, finely diced
- 1 large yellow onion, finely diced
- 4 garlic cloves, minced
- 1/2 cup quandong fruit pulp (or substitute with sour cherry preserves)
- 28 oz canned crushed tomatoes
- 1 cup red wine
- 1 cup beef broth
- 1 tsp dried oregano
- 1 tsp dried thyme
- 2 tsp salt
- 1 tsp black pepper
- 12 oz pappardelle pasta
- 2 tbsp fresh parsley, chopped
- 1/2 cup Parmesan cheese, grated
Instructions
- Step 1: Heat 3 tbsp olive oil in a large heavy-bottomed pot over medium-high heat. Add 2 lbs diced kangaroo shoulder and brown on all sides, about 6-8 minutes. Remove and set aside.
- Step 2: Add 1 finely diced medium carrot, 1 celery stalk, 1 large yellow onion, and 4 minced garlic cloves to the pot. Sauté over medium heat for 7-8 minutes until softened and fragrant.
- Step 3: Return the kangaroo to the pot and stir in 1/2 cup quandong pulp, 28 oz canned crushed tomatoes, 1 cup red wine, and 1 cup beef broth. Add 1 tsp dried oregano, 1 tsp dried thyme, 2 tsp salt, and 1 tsp black pepper.
- Step 4: Bring to a simmer, then reduce heat to low, cover, and let cook gently for 3 hours, stirring occasionally until the meat is tender and the sauce thickens.
- Step 5: Meanwhile, cook 12 oz pappardelle pasta in a large pot of salted boiling water for 8-10 minutes until al dente. Drain well.
- Step 6: Serve the kangaroo ragu spooned generously over the pasta, garnished with 2 tbsp chopped fresh parsley and 1/2 cup grated Parmesan cheese.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Slow-Cooked Kangaroo Ragu with Quandong Tomato Sauce take to make?
Total time is about 210 minutes (20 min prep + 190 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Slow-Cooked Kangaroo Ragu with Quandong Tomato Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Slow-Cooked Kangaroo Ragu with Quandong Tomato Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Cooked Kangaroo Ragu with Quandong Tomato Sauce for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow-Cooked Kangaroo Ragu with Quandong Tomato Sauce?
Australian pasta like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.