Slow-Cooked Kangaroo Ragu with Wattleseed and Rustic Pasta
A hearty Australian-inspired slow-cooked kangaroo ragu infused with the nutty aroma of wattleseed, served over rustic egg pasta. This australian-inspired beef ready in about 140 minutes pairs kangaroo mince, olive oil, medium, finely chopped yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb kangaroo mince
- 2 tbsp olive oil
- 1 medium, finely chopped yellow onion
- 1 medium, finely diced carrot
- 1, finely diced celery stalk
- 3, minced garlic cloves
- 2 tbsp tomato paste
- 14 oz canned crushed tomatoes
- 1/2 cup red wine
- 1 cup beef stock
- 1 tsp wattleseed ground
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
- 12 oz egg pasta
- 2 tbsp, chopped fresh parsley
- 1/2 cup, grated Parmesan cheese
Instructions
- Step 1: Heat 2 tbsp olive oil in a large heavy-bottomed pot over medium heat. Add 1 finely chopped yellow onion, 1 diced carrot, and 1 diced celery stalk; sauté for 6-7 minutes until softened and fragrant.
- Step 2: Add 3 minced garlic cloves and cook for 1 minute until aromatic. Stir in 1 lb kangaroo mince, breaking it up with a spoon, and cook for 5 minutes until browned.
- Step 3: Mix in 2 tbsp tomato paste and cook for 2 minutes, then pour 1/2 cup red wine to deglaze the pot, simmering until reduced by half.
- Step 4: Add 14 oz canned crushed tomatoes, 1 cup beef stock, 1 tsp ground wattleseed, 1 tsp dried oregano, 1 tsp salt, and 1/2 tsp black pepper. Stir well, reduce heat to low, cover partially, and simmer gently for 1.5 to 2 hours until thickened.
- Step 5: Meanwhile, bring a large pot of salted water to a boil. Cook 12 oz egg pasta for 8-10 minutes until al dente, then drain.
- Step 6: Toss the cooked pasta with the kangaroo ragu and 2 tbsp chopped fresh parsley; serve topped with 1/2 cup grated Parmesan cheese.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Slow-Cooked Kangaroo Ragu with Wattleseed and Rustic Pasta take to make?
Total time is about 140 minutes (20 min prep + 120 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow-Cooked Kangaroo Ragu with Wattleseed and Rustic Pasta?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep kangaroo mince from drying out.
Can I substitute ingredients in Slow-Cooked Kangaroo Ragu with Wattleseed and Rustic Pasta?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Cooked Kangaroo Ragu with Wattleseed and Rustic Pasta for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow-Cooked Kangaroo Ragu with Wattleseed and Rustic Pasta?
Australian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
