Slow-Cooked Kangaroo Ragu with Wild Tomato and Herbs
A rich and hearty Australian ragu featuring tender kangaroo meat slowly braised with wild tomatoes and native herbs for deep, savory flavors. This australian-inspired beef ready in about 170 minutes pairs kangaroo shoulder, diced, olive oil, medium (100g) carrot, diced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb kangaroo shoulder, diced
- 2 tbsp olive oil
- 1 medium (150g) yellow onion, finely chopped
- 1 medium (100g) carrot, diced
- 1 stalk celery stalk, diced
- 1 1/2 cups wild tomatoes, chopped
- 3 cloves garlic cloves, minced
- 1 tbsp fresh rosemary, chopped
- 1 tsp fresh thyme leaves
- 1 cup red wine
- 2 cups beef broth
- 1 tsp sea salt
- 1/2 tsp black pepper
- 1/4 cup parmesan cheese, grated
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 2 tbsp olive oil in a large heavy-bottomed pot over medium-high heat. Add 1 lb diced kangaroo shoulder and brown on all sides for about 6-8 minutes until a deep crust forms. Remove kangaroo and set aside.
- Step 2: In the same pot, add 1 medium finely chopped yellow onion, 1 diced carrot, and 1 diced celery stalk. Cook for 5-6 minutes, stirring occasionally, until vegetables are softened and fragrant.
- Step 3: Add 3 minced garlic cloves, 1 1/2 cups chopped wild tomatoes, 1 tbsp chopped fresh rosemary, and 1 tsp fresh thyme leaves. Stir well and cook for 2 minutes until aromatic.
- Step 4: Pour in 1 cup red wine and simmer for 3-4 minutes to reduce slightly, scraping any browned bits off the bottom of the pot.
- Step 5: Return the browned kangaroo to the pot and add 2 cups beef broth, 1 tsp sea salt, and 1/2 tsp black pepper. Bring to a gentle simmer, then cover and reduce heat to low.
- Step 6: Cook the ragu gently for 2 to 2.5 hours, stirring occasionally, until the kangaroo is tender and the sauce has thickened and coats the back of a spoon.
- Step 7: Serve the ragu hot over your choice of pasta or polenta and sprinkle 1/4 cup grated parmesan cheese on top.
Frequently asked questions
How long does Slow-Cooked Kangaroo Ragu with Wild Tomato and Herbs take to make?
Total time is about 170 minutes (20 min prep + 150 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow-Cooked Kangaroo Ragu with Wild Tomato and Herbs?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep kangaroo shoulder, diced from drying out.
Can I substitute ingredients in Slow-Cooked Kangaroo Ragu with Wild Tomato and Herbs?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Cooked Kangaroo Ragu with Wild Tomato and Herbs for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow-Cooked Kangaroo Ragu with Wild Tomato and Herbs?
Australian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.