Slow-Cooked Lamb Semur with Star Anise and Cinnamon

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A fragrant Australian take on the Indonesian-inspired semur, featuring tender slow-cooked lamb simmered in a rich spiced soy and tomato broth. This Australian-inspired lamb recipe, ready in about 200 minutes, pairs lamb shoulder, vegetable oil, yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 180 min Serves 6 Australian cuisine 450 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp vegetable oil in a large heavy-bottomed pot over medium-high heat. Add 1 kg lamb shoulder cubes and brown on all sides, about 6-8 minutes. Remove lamb and set aside.
  2. Step 2: Reduce heat to medium, add 2 sliced yellow onions, and sauté for 7 minutes until translucent and starting to caramelize. Add 4 minced garlic cloves and 2 tsp grated ginger, cooking for 1 minute until fragrant.
  3. Step 3: Stir in 3 tbsp tomato paste, 1 whole cinnamon stick, 2 whole star anise, and 4 whole cloves, cooking for 2 minutes to toast the spices.
  4. Step 4: Return lamb to the pot. Add 1/4 cup dark soy sauce, 2 tbsp palm or brown sugar, 2 cups water, 1 tsp salt, and 1/2 tsp black pepper. Stir to combine.
  5. Step 5: Bring to a gentle simmer, then cover and reduce heat to low. Cook for 2.5 to 3 hours until lamb is very tender and sauce is thickened.
  6. Step 6: Remove whole spices before serving. Garnish with 2 tbsp chopped fresh cilantro and serve hot over steamed jasmine rice.