Slow-Cooked Lamb Shanks with Desert Quandong Sauce

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Lamb shanks braised until tender and served with a tangy, fruity sauce made from Australian quandongs, a native desert fruit. This Australian-inspired slow-cooker recipe, ready in about 200 minutes, pairs lamb shanks, olive oil, yellow onion, diced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 550 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 180 min Serves 4 Australian cuisine 550 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 325°F. Heat 3 tbsp olive oil in a large ovenproof pot over medium-high heat. Season 4 lamb shanks with 1 1/2 tsp salt and 1 tsp black pepper, then brown them on all sides for about 5 minutes total until golden. Remove and set aside.
  2. Step 2: In the same pot, add 1 large diced yellow onion, 2 chopped carrots, 2 chopped celery stalks, and 4 minced garlic cloves. Sauté for 7 minutes until vegetables soften and become fragrant.
  3. Step 3: Stir in 2 tbsp tomato paste and cook for 2 minutes, then deglaze the pot with 1 cup dry red wine, scraping up browned bits. Add 2 cups beef broth, 1 cup quandong fruit puree, and 2 sprigs fresh rosemary.
  4. Step 4: Return the lamb shanks to the pot, cover with a tight lid, and transfer to the oven. Braise for 2 1/2 to 3 hours until the lamb is tender and falling off the bone. Remove rosemary sprigs before serving with the rich sauce.