Slow-Cooked Lamb Shanks with Native Pepperberry and Root Vegetables
Tender lamb shanks braised slowly with Australian native pepperberry and hearty root vegetables for a rich, warming stew. This australian-inspired lamb ready in about 200 minutes pairs (about 1.5 lbs total) lamb shanks, olive oil, large, diced onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 620 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (about 1.5 lbs total) lamb shanks
- 3 tbsp olive oil
- 1 large, diced onion
- 3 medium, chopped into 1-inch pieces carrots
- 2 medium, chopped into 1-inch pieces parsnips
- 4, minced garlic cloves
- 2 tbsp tomato paste
- 3 cups beef broth
- 1 cup red wine
- 1 tsp ground native pepperberry
- 2 sprigs fresh rosemary
- 1.5 tsp sea salt
- 1 tsp black pepper
Instructions
- Step 1: Preheat oven to 325°F. Heat 3 tbsp olive oil in a large Dutch oven over medium-high heat. Season 4 lamb shanks (about 1.5 lbs total) with 1.5 tsp sea salt and 1 tsp black pepper, then brown the shanks on all sides for 5-7 minutes until deeply caramelized.
- Step 2: Remove lamb and set aside. Add 1 large diced onion, 3 chopped carrots, and 2 chopped parsnips to the pot and sauté for 5 minutes until softened. Stir in 4 minced garlic cloves and 2 tbsp tomato paste, cooking for 1 minute until fragrant.
- Step 3: Pour in 3 cups beef broth and 1 cup red wine, scraping up browned bits from the bottom. Stir in 1 tsp ground native pepperberry and 2 sprigs fresh rosemary.
- Step 4: Return lamb shanks to the pot, cover tightly, and transfer to the oven. Braise for 2.5 to 3 hours until meat is tender and falling off the bone.
- Step 5: Remove rosemary sprigs, adjust seasoning as needed, and serve hot with the root vegetables and rich braising liquid spooned over.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Slow-Cooked Lamb Shanks with Native Pepperberry and Root Vegetables take to make?
Total time is about 200 minutes (20 min prep + 180 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow-Cooked Lamb Shanks with Native Pepperberry and Root Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Slow-Cooked Lamb Shanks with Native Pepperberry and Root Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Cooked Lamb Shanks with Native Pepperberry and Root Vegetables for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow-Cooked Lamb Shanks with Native Pepperberry and Root Vegetables?
Australian lamb like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.