Slow-Cooked Lamb Shanks with Native Pepperberry Sauce
Hearty lamb shanks braised slowly until tender, served with a rich sauce infused with native Australian pepperberries. This australian-inspired lamb ready in about 200 minutes blends about 1.5 lbs total lamb shanks, olive oil, large, diced onion into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 480 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4, about 1.5 lbs total lamb shanks
- 2 tbsp olive oil
- 1 large, diced onion
- 2 medium, chopped carrots
- 4, minced garlic cloves
- 1 cup red wine
- 2 cups beef broth
- 2 tbsp tomato paste
- 1 tsp, crushed native pepperberries
- 2 sprigs fresh rosemary
- 1 tsp sea salt
- 1/2 tsp black pepper
Instructions
- Step 1: Preheat oven to 325°F. Heat 2 tbsp olive oil in a large oven-safe pot over medium-high heat. Season 4 lamb shanks with 1 tsp sea salt and 1/2 tsp black pepper. Brown lamb shanks on all sides, about 3-4 minutes per side, then remove and set aside.
- Step 2: In the same pot, add 1 large diced onion and 2 chopped medium carrots. Sauté for 5 minutes until softened.
- Step 3: Add 4 minced garlic cloves and 1 tsp crushed native pepperberries; cook for 1 minute until fragrant.
- Step 4: Stir in 2 tbsp tomato paste and cook for 2 minutes. Pour in 1 cup red wine, scraping the bottom to deglaze, and simmer until reduced by half, about 5 minutes.
- Step 5: Add 2 cups beef broth and 2 sprigs fresh rosemary. Return lamb shanks to the pot, cover with a lid, and transfer to the oven. Braise for 2.5 to 3 hours until meat is tender and falling off the bone.
- Step 6: Remove lamb shanks and rosemary sprigs. Reduce sauce on stovetop over medium heat for 10 minutes until thickened. Serve lamb shanks drizzled with the pepperberry sauce.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Slow-Cooked Lamb Shanks with Native Pepperberry Sauce take to make?
Total time is about 200 minutes (20 min prep + 180 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Slow-Cooked Lamb Shanks with Native Pepperberry Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Slow-Cooked Lamb Shanks with Native Pepperberry Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Cooked Lamb Shanks with Native Pepperberry Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow-Cooked Lamb Shanks with Native Pepperberry Sauce?
Australian lamb like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.