Slow-Cooked Lamb Shanks with Rosemary and Wattleseed Rub
Hearty lamb shanks slow-cooked in a rich tomato and red wine sauce, infused with Australian native wattleseed and fresh rosemary. This australian-inspired lamb ready in about 200 minutes pairs about 10 oz each lamb shanks, olive oil, ground wattleseed for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces, about 10 oz each lamb shanks
- 2 tbsp olive oil
- 1 tsp ground wattleseed
- 2 tbsp, chopped fresh rosemary
- 1 large, diced yellow onion
- 2 medium, peeled and chopped carrots
- 2, chopped celery stalks
- 4, minced garlic cloves
- 28 oz (1 can) canned diced tomatoes
- 1 cup dry red wine
- 2 cups beef broth
- 1 1/2 tsp sea salt
- 1 tsp black pepper
Instructions
- Step 1: Preheat oven to 325°F. Rub 4 lamb shanks evenly with 1 tsp ground wattleseed, 2 tbsp chopped fresh rosemary, 1 1/2 tsp sea salt, and 1 tsp black pepper.
- Step 2: Heat 2 tbsp olive oil in a large oven-safe pot over medium-high heat. Sear the lamb shanks for 4-5 minutes per side until deeply browned, then remove and set aside.
- Step 3: In the same pot, add 1 large diced yellow onion, 2 chopped carrots, 2 chopped celery stalks, and 4 minced garlic cloves. Sauté for 6-7 minutes until softened and fragrant.
- Step 4: Pour in 1 cup dry red wine, scraping the bottom to loosen browned bits, and cook for 3 minutes until reduced by half.
- Step 5: Add 28 oz canned diced tomatoes and 2 cups beef broth, stirring to combine. Return lamb shanks to the pot, submerging them halfway in the sauce.
- Step 6: Cover the pot with a lid and transfer to the oven. Cook for 2 1/2 to 3 hours until the lamb is tender and falling off the bone.
- Step 7: Remove the lamb shanks and reduce the sauce on the stovetop over medium heat for 10 minutes until thickened. Serve the lamb with sauce spooned over.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Slow-Cooked Lamb Shanks with Rosemary and Wattleseed Rub take to make?
Total time is about 200 minutes (20 min prep + 180 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow-Cooked Lamb Shanks with Rosemary and Wattleseed Rub?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep about 10 oz each lamb shanks from drying out.
Can I substitute ingredients in Slow-Cooked Lamb Shanks with Rosemary and Wattleseed Rub?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Cooked Lamb Shanks with Rosemary and Wattleseed Rub for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow-Cooked Lamb Shanks with Rosemary and Wattleseed Rub?
Australian lamb like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.