Slow-Cooked Lamb Shanks with Wattleseed and Bush Tomato Jus
Tender lamb shanks slow-cooked in a rich jus infused with Australian wattleseed and bush tomato for deep smoky and tangy flavors. This australian-inspired slow cooker ready in about 200 minutes pairs about 1 lb each lamb shanks, olive oil, divided salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces, about 1 lb each lamb shanks
- 2 tbsp olive oil
- 1 1/2 tsp, divided salt
- 1 tsp, divided black pepper
- 1 large, chopped onion
- 2 medium, chopped carrots
- 2, chopped celery stalks
- 4, minced garlic cloves
- 1 cup red wine
- 3 cups beef or lamb stock
- 1 tbsp, toasted and ground wattleseed
- 1/4 cup, chopped dried bush tomatoes
- 2 sprigs fresh thyme
- 2 bay leaves
Instructions
- Step 1: Preheat oven to 325°F. Rub 4 lamb shanks with 1 tsp salt and 1/2 tsp black pepper. Heat 2 tbsp olive oil in a large heavy ovenproof pot over medium-high heat and brown lamb shanks on all sides, about 3-4 minutes per side. Remove and set aside.
- Step 2: Add 1 large chopped onion, 2 chopped carrots, and 2 chopped celery stalks to the pot and sauté for 5 minutes until softened. Stir in 4 minced garlic cloves and cook for 1 minute until fragrant.
- Step 3: Pour in 1 cup red wine to deglaze the pot, scraping up browned bits. Reduce wine by half over medium heat, about 5 minutes.
- Step 4: Return lamb shanks to the pot. Add 3 cups beef or lamb stock, 1 tbsp toasted ground wattleseed, 1/4 cup chopped dried bush tomatoes, 2 sprigs fresh thyme, 2 bay leaves, and remaining 1/2 tsp salt and 1/2 tsp black pepper.
- Step 5: Cover pot and transfer to preheated oven. Slow-cook lamb shanks for 3 hours until meat is tender and falling off the bone.
- Step 6: Remove lamb shanks and keep warm. Strain the cooking liquid, discard solids, and simmer the jus on the stovetop for 10 minutes to thicken slightly. Serve lamb shanks drizzled with the bush tomato and wattleseed jus.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Slow-Cooked Lamb Shanks with Wattleseed and Bush Tomato Jus take to make?
Total time is about 200 minutes (20 min prep + 180 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow-Cooked Lamb Shanks with Wattleseed and Bush Tomato Jus?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep about 1 lb each lamb shanks from drying out.
Can I substitute ingredients in Slow-Cooked Lamb Shanks with Wattleseed and Bush Tomato Jus?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Cooked Lamb Shanks with Wattleseed and Bush Tomato Jus for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow-Cooked Lamb Shanks with Wattleseed and Bush Tomato Jus?
Australian slow cooker like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.