Slow-Cooked Lamb Shanks with Wattleseed and Quandong Glaze
Hearty lamb shanks braised slowly with an Australian wattleseed and sweet quandong fruit glaze for deep, earthy flavors. This Australian-inspired lamb recipe, ready in about 200 minutes, pairs lamb shanks, sea salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 550 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 shanks (about 8 oz each) lamb shanks
- 1 tsp sea salt
- 1 tsp black pepper
- 3 tbsp olive oil
- 2 medium, chopped carrots
- 2, chopped celery stalks
- 1 large, chopped onion
- 4, minced garlic cloves
- 1 cup red wine
- 2 cups beef broth
- 1/3 cup quandong jam
- 2 tsp, ground wattleseed
- 2 sprigs fresh rosemary
- 2 sprigs fresh thyme
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Instructions
- Step 1: Preheat oven to 325°F. Season 4 lamb shanks evenly with 1 tsp sea salt and 1 tsp black pepper.
- Step 2: Heat 3 tbsp olive oil in a large ovenproof pot over medium-high heat. Add the lamb shanks and brown on all sides for 8-10 minutes until golden, then remove and set aside.
- Step 3: Add 2 chopped carrots, 2 chopped celery stalks, 1 large chopped onion, and 4 minced garlic cloves to the pot. Sauté for 5-6 minutes until softened and fragrant.
- Step 4: Pour in 1 cup red wine to deglaze the pot, scraping up browned bits, and simmer for 3-4 minutes until reduced slightly.
- Step 5: Stir in 2 cups beef broth, 1/3 cup quandong jam, 2 tsp ground wattleseed, and add 2 sprigs fresh rosemary and 2 sprigs fresh thyme.
- Step 6: Return the lamb shanks to the pot, cover tightly with a lid, and place in the oven. Braise for 2.5 to 3 hours until the meat is tender and falling off the bone.
- Step 7: Remove the lamb shanks and herbs. Reduce the sauce on the stovetop over medium heat for 5-7 minutes until thickened and glossy. Spoon the wattleseed and quandong glaze over the lamb before serving.








