Slow-Cooked Lamb Shanks with Wattleseed and Tomato

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Tender lamb shanks slow-cooked in a rich tomato and wattleseed-spiced sauce, capturing the earthy depth of Australian native flavors. This Australian-inspired lamb recipe, ready in about 200 minutes, pairs lamb shanks, olive oil, carrots for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 550 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 180 min Serves 4 Australian cuisine 550 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 325°F. Heat 3 tbsp olive oil in a large Dutch oven over medium-high heat. Season 4 lamb shanks (about 3 lbs total) with 1 1/2 tsp salt and 1 tsp black pepper. Brown the lamb shanks on all sides for 6-8 minutes total until deeply browned, then transfer to a plate.
  2. Step 2: In the same pot, add 1 large chopped onion, 2 diced carrots, and 2 diced celery stalks. Sauté for 6 minutes until softened and fragrant. Add 4 minced garlic cloves and cook for 1 minute until fragrant.
  3. Step 3: Stir in 1 1/2 tsp ground wattleseed and 1 tsp dried thyme, cooking for 30 seconds to release aromas. Pour in 1 cup red wine and simmer for 3 minutes to reduce slightly.
  4. Step 4: Add 28 oz canned crushed tomatoes and 2 cups beef broth, stirring to combine. Return the lamb shanks to the pot, submerging them halfway in the sauce.
  5. Step 5: Cover the pot with a lid and transfer to the preheated oven. Cook for 2 1/2 to 3 hours, or until lamb is tender and falling off the bone.
  6. Step 6: Remove the shanks and keep warm. Simmer the sauce on stovetop over medium heat for 10 minutes to thicken if needed. Adjust seasoning with salt and pepper.
  7. Step 7: Serve lamb shanks smothered in the wattleseed tomato sauce alongside mashed potatoes or roasted root vegetables.