Slow-Cooked Lamb Shoulder with Macadamia and Bush Tomato Chutney

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Tender slow-cooked lamb shoulder paired with a tangy and sweet chutney featuring Australian macadamia nuts and bush tomatoes. This australian-inspired lamb ready in about 230 minutes blends lamb shoulder, salt, black pepper into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 520 calories and feeds 6, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 210 min Serves 6 Australian cuisine 520 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 300°F. Rub 3 lbs lamb shoulder with 2 tsp salt, 1 tsp black pepper, 4 minced garlic cloves, and 2 tbsp chopped fresh rosemary, then sear in 2 tbsp olive oil over medium-high heat for 5 minutes until browned on all sides.
  2. Step 2: Transfer lamb to a roasting pan, cover tightly with foil, and slow-cook in the oven for 3.5 hours until the meat is tender and pulls apart easily.
  3. Step 3: Meanwhile, soak 1/2 cup dried bush tomatoes in 1/4 cup warm water for 15 minutes, then drain and finely chop.
  4. Step 4: In a saucepan over medium heat, combine 1 medium finely chopped yellow onion, soaked bush tomatoes, 1/4 cup apple cider vinegar, 3 tbsp brown sugar, and 1/3 cup chopped macadamia nuts. Simmer for 20 minutes until thickened into a chutney.
  5. Step 5: Serve pulled lamb shoulder topped with the macadamia and bush tomato chutney.

Equipment for this recipe

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Frequently asked questions

How long does Slow-Cooked Lamb Shoulder with Macadamia and Bush Tomato Chutney take to make?

Total time is about 230 minutes (20 min prep + 210 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Slow-Cooked Lamb Shoulder with Macadamia and Bush Tomato Chutney?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Slow-Cooked Lamb Shoulder with Macadamia and Bush Tomato Chutney?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Slow-Cooked Lamb Shoulder with Macadamia and Bush Tomato Chutney for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Slow-Cooked Lamb Shoulder with Macadamia and Bush Tomato Chutney?

Australian lamb like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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