Slow-Cooked Memphis Pulled Pork with Tangy Coleslaw
Tender slow-cooked pulled pork infused with smoky spices, served with a crisp and tangy homemade coleslaw for a classic Memphis barbecue experience. This American-inspired pork recipe, ready in about 500 minutes, pairs pork shoulder (Boston butt), brown sugar, paprika for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 600 calories and feeds 8, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 lbs pork shoulder (Boston butt)
- 2 tbsp brown sugar
- 1 tbsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 1/2 tsp salt
- 1 tsp black pepper
- 1/4 tsp cayenne pepper
- 1/2 cup apple cider vinegar
- 2 tbsp yellow mustard
- 1 tbsp honey
- 3 cups shredded red cabbage
- 3 cups shredded green cabbage
- 1 large, grated carrot
- 1/2 cup mayonnaise
- 1/2 tsp celery seed
- 1/2 tsp kosher salt
- 1/4 tsp fresh ground black pepper
- 8 sandwich buns buns
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a small bowl, mix 2 tbsp brown sugar, 1 tbsp paprika, 1 tsp garlic powder, 1 tsp onion powder, 1 1/2 tsp salt, 1 tsp black pepper, and 1/4 tsp cayenne pepper to form a dry rub. Rub this mixture evenly over 3 lbs pork shoulder.
- Step 2: Place the pork shoulder in a slow cooker and pour 1/2 cup apple cider vinegar over it. Cover and cook on low for 8 hours until the meat is fork-tender and shreds easily.
- Step 3: While the pork cooks, combine 3 cups shredded red cabbage, 3 cups shredded green cabbage, and 1 large grated carrot in a large bowl.
- Step 4: In a separate bowl, whisk together 1/2 cup mayonnaise, 2 tbsp yellow mustard, 1 tbsp honey, 1/2 tsp celery seed, 1/2 tsp kosher salt, and 1/4 tsp freshly ground black pepper until smooth.
- Step 5: Pour the dressing over the cabbage mixture and toss thoroughly to coat. Refrigerate coleslaw until ready to serve.
- Step 6: Once pork is done, shred with two forks and mix with cooking juices in the slow cooker.
- Step 7: Serve pulled pork on 8 sandwich buns topped with a generous scoop of the tangy coleslaw.









