Slow-Cooked Mixed Vegetable Undhiyu with Potato
A traditional Gujarati pot roast featuring seasonal vegetables simmered in aromatic spices until tender and flavorful. This indian-inspired vegetarian ready in about 60 minutes pairs potatoes, carrots, green beans for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium, peeled and cubed potatoes
- 1 medium, peeled and cubed carrots
- 1/2 cup, cut into 1-inch pieces green beans
- 1/2 cup, sliced okra
- 1 medium, finely chopped onion
- 2 medium, chopped tomato
- 1 tbsp, grated ginger
- 3 cloves, minced garlic
- 1 tsp cumin seeds
- 1/2 tsp turmeric
- 1/2 tsp red chili powder
- 1 tsp coriander powder
- 1 tsp salt
- 2 tbsp oil
- 1 cup water
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 2 tbsp oil in a heavy pot over medium heat. Add 1 tsp cumin seeds and cook for 30 seconds until sizzling.
- Step 2: Add 1 medium finely chopped onion and sauté until golden brown, about 5 minutes.
- Step 3: Stir in 1 tbsp grated ginger and 3 minced garlic cloves, cooking for 1 minute until fragrant.
- Step 4: Add 2 chopped tomatoes and cook for 5 minutes until tomatoes break down and oil separates.
- Step 5: Mix in 1/2 tsp turmeric, 1/2 tsp red chili powder, 1 tsp coriander powder, and 1 tsp salt. Cook for 1 minute.
- Step 6: Add 2 medium cubed potatoes, 1 medium cubed carrot, 1/2 cup green beans, and 1/2 cup sliced okra. Stir to coat vegetables.
- Step 7: Pour in 1 cup water, cover, and simmer on low heat for 30 minutes until vegetables are tender.
- Step 8: Uncover and cook for 10 more minutes to thicken sauce. Serve hot.
Frequently asked questions
How long does Slow-Cooked Mixed Vegetable Undhiyu with Potato take to make?
Total time is about 60 minutes (20 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow-Cooked Mixed Vegetable Undhiyu with Potato?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep potatoes from drying out.
Can I substitute ingredients in Slow-Cooked Mixed Vegetable Undhiyu with Potato?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Cooked Mixed Vegetable Undhiyu with Potato for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow-Cooked Mixed Vegetable Undhiyu with Potato?
Indian vegetarian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Absolutely delicious. The slow cooker really helped the flavors meld together.
- ★★★★★
Easy to make and so flavorful. Will be making this again and again.
- ★★★★★
My kids loved it! The mixed vegetables were a nice change from regular curries.








