Slow-Cooked Punjabi Sarson Saag with Mustard Greens
A traditional Northern Indian dish featuring slow-cooked mustard greens and spices, delivering a hearty and earthy flavor perfect for a comforting meal. This indian-inspired vegetarian ready in about 80 minutes pairs mustard greens (sarson), spinach leaves, maize flour (makki ka atta) for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 500 g mustard greens (sarson)
- 200 g spinach leaves
- 3 tbsp maize flour (makki ka atta)
- 4 tbsp ghee
- 1 inch piece, grated ginger
- 2, finely chopped green chili
- 4, minced garlic cloves
- 1 medium, finely chopped onion
- 1 medium, chopped tomato
- 2 cups water
- 1 1/2 tsp salt
- 1/2 tsp red chili powder
- 1 tsp cumin seeds
Instructions
- Step 1: Thoroughly wash 500 g mustard greens and 200 g spinach leaves, then roughly chop them. Set aside.
- Step 2: Heat 2 tbsp ghee in a large heavy-bottomed pot over medium heat. Add 1 tsp cumin seeds and sauté for 30 seconds until fragrant.
- Step 3: Add 1 finely chopped medium onion, 4 minced garlic cloves, 1 inch grated ginger, and 2 finely chopped green chilies. Sauté for 5 minutes until the onion is translucent.
- Step 4: Stir in 1 chopped medium tomato and cook for 3 minutes until softened.
- Step 5: Add the chopped greens to the pot and mix well. Pour in 2 cups water and bring to a boil.
- Step 6: Lower heat to a simmer, cover, and cook for 45 minutes, stirring occasionally, until greens are tender.
- Step 7: Gradually sprinkle 3 tbsp maize flour over the greens, stirring continuously to avoid lumps. Cook uncovered for another 10 minutes until the mixture thickens.
- Step 8: Season with 1 1/2 tsp salt and 1/2 tsp red chili powder. Stir in the remaining 2 tbsp ghee, mixing thoroughly.
- Step 9: Remove from heat and serve hot with warm makki roti or flatbread.
Frequently asked questions
How long does Slow-Cooked Punjabi Sarson Saag with Mustard Greens take to make?
Total time is about 80 minutes (15 min prep + 65 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow-Cooked Punjabi Sarson Saag with Mustard Greens?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep mustard greens (sarson) from drying out.
Can I substitute ingredients in Slow-Cooked Punjabi Sarson Saag with Mustard Greens?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Cooked Punjabi Sarson Saag with Mustard Greens for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow-Cooked Punjabi Sarson Saag with Mustard Greens?
Indian vegetarian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Delicious and easy to follow. The slow-cooked method really brought out the best in the mustard greens. Highly recommend!
- ★★★★★
Amazing recipe! The sarson saag had such a wonderful aroma. My husband, who doesn't usually like greens, finished his plate.
- ★★★★★
So glad I tried this recipe. The mustard greens were cooked to perfection and the spices were spot on. Will make again!
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