Slow-Cooked Tomato and Basil Soup

By · Reviewed by AislePrompt Editorial · ·

Tomatoes and herbs simmer slowly to create a deeply flavored, aromatic broth with a velvety texture. This mediterranean-inspired soups ready in about 70 minutes pairs olive oil, large onion, garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 140 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 60 min Serves 4 Mediterranean cuisine 140 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large pot over medium heat. Add 1 large diced onion and cook for 8 minutes until translucent and golden.
  2. Step 2: Add 2 minced garlic cloves and cook for 1 minute until fragrant. Stir in 3 cups diced tomatoes and 2 cups vegetable broth.
  3. Step 3: Bring to a gentle simmer, then reduce heat to low. Cover and simmer for 45 minutes, stirring occasionally.
  4. Step 4: Stir in 1/2 cup chopped fresh basil, 1/4 cup chopped fresh parsley, 1/2 tsp salt, and 1/4 tsp black pepper. Simmer uncovered for 10 more minutes.
  5. Step 5: Remove from heat and stir in 1/4 cup heavy cream until fully incorporated. Let stand for 5 minutes before serving.

Equipment for this recipe

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Frequently asked questions

How long does Slow-Cooked Tomato and Basil Soup take to make?

Total time is about 70 minutes (10 min prep + 60 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Slow-Cooked Tomato and Basil Soup?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.

Can I substitute ingredients in Slow-Cooked Tomato and Basil Soup?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Slow-Cooked Tomato and Basil Soup for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Slow-Cooked Tomato and Basil Soup?

Mediterranean soups like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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