Slow-Cooked White Bean Stew with Thyme

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A comforting traditional stew made with white beans, carrots, and thyme, simmered to perfection for a beige-hued hearty meal. This italian-inspired vegetarian ready in about 70 minutes pairs white beans, vegetable broth, carrot for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 250 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 60 min Serves 4 Italian cuisine 250 cal/serving
Plan a meal with the AI → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Instructions

  1. Step 1: In a large pot, heat 2 tbsp olive oil over medium heat until shimmering.
  2. Step 2: Add 1/2 diced onion and 1 diced celery stalk, and cook for 3 minutes until softened.
  3. Step 3: Add 2 minced garlic cloves and 1 tsp dried thyme, and cook for 1 more minute until fragrant.
  4. Step 4: Add 1 cup drained soaked white beans, 2 cups vegetable broth, and 1 diced carrot, and bring to a simmer.
  5. Step 5: Cover and simmer on low heat for 1 hour, or until beans are tender and the stew has thickened, stirring occasionally.
  6. Step 6: Season with salt and pepper to taste.

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Knives & cutting boards → Shop all kitchen tools →

Frequently asked questions

How long does Slow-Cooked White Bean Stew with Thyme take to make?

Total time is about 70 minutes (10 min prep + 60 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Slow-Cooked White Bean Stew with Thyme?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep white beans from drying out.

Can I substitute ingredients in Slow-Cooked White Bean Stew with Thyme?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Slow-Cooked White Bean Stew with Thyme for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Slow-Cooked White Bean Stew with Thyme?

Italian vegetarian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

What others are saying