Slow-Cooker Ginger Garlic Chicken and Sweet Potato Stew

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A warming, savory stew with tender chicken and sweet potatoes simmered in a fragrant ginger-garlic broth. This american-inspired slow cooker (gluten-free) ready in about 435 minutes pairs chicken thighs, sweet potatoes, carrots for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 385 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.5 (11 ratings) Prep: 15 min Cook: 420 min Serves 4 American cuisine 385 cal/serving
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Ingredients

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Instructions

  1. Step 1: Place chicken thighs, sweet potatoes, and carrots in a slow cooker.
  2. Step 2: Add 3 tbsp coconut aminos, 1 tbsp grated ginger, 3 minced garlic cloves, 4 cups bone broth, 1 tsp dried thyme, and 1/2 tsp sea salt.
  3. Step 3: Cover and cook on low for 6-7 hours until chicken is fork-tender and vegetables are soft.
  4. Step 4: Remove chicken, shred with two forks, and return to pot. Stir to combine and simmer for 10 minutes until flavors meld.

Frequently asked questions

How long does Slow-Cooker Ginger Garlic Chicken and Sweet Potato Stew take to make?

Total time is about 435 minutes (15 min prep + 420 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Slow-Cooker Ginger Garlic Chicken and Sweet Potato Stew?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken thighs from drying out.

Can I substitute ingredients in Slow-Cooker Ginger Garlic Chicken and Sweet Potato Stew?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Slow-Cooker Ginger Garlic Chicken and Sweet Potato Stew for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Slow-Cooker Ginger Garlic Chicken and Sweet Potato Stew gluten-free?

Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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