Slow Cooker Goat Stew with Root Vegetables and Herbs
A comforting slow-cooked stew featuring tender kid goat meat simmered with carrots, potatoes, and aromatic herbs for a hearty meal. This mediterranean-inspired slow cooker ready in about 440 minutes pairs kid goat meat, cubed, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 370 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs kid goat meat, cubed
- 1 1/2 tsp salt
- 1 tsp black pepper
- 1/4 cup all-purpose flour
- 2 tbsp olive oil
- 1 large, chopped yellow onion
- 3 medium, peeled and cut into 1-inch pieces carrots
- 3 medium, peeled and cubed potatoes
- 4 cloves, minced garlic cloves
- 2 tbsp tomato paste
- 3 cups beef broth
- 3 sprigs fresh thyme sprigs
- 2 leaves bay leaves
- 2 tbsp chopped, for garnish fresh parsley
Instructions
- Step 1: Season 2 lbs cubed kid goat meat with 1 1/2 tsp salt and 1 tsp black pepper, then toss in 1/4 cup all-purpose flour to coat evenly.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering, then brown the floured goat meat in batches for 3-4 minutes per side until golden; transfer browned meat to slow cooker.
- Step 3: In the same skillet, add 1 large chopped yellow onion, sauté for 3 minutes until softened, then add 4 minced garlic cloves and 2 tbsp tomato paste; cook for 2 minutes until fragrant and paste darkens.
- Step 4: Pour 3 cups beef broth into the skillet, scraping up browned bits, then transfer the mixture to the slow cooker.
- Step 5: Add 3 medium peeled and chopped carrots, 3 medium peeled and cubed potatoes, 3 sprigs fresh thyme, and 2 bay leaves to the slow cooker; stir to combine.
- Step 6: Cover and cook on low for 7-8 hours or high for 4-5 hours, until the meat is tender and vegetables are soft.
- Step 7: Remove thyme sprigs and bay leaves, garnish stew with 2 tbsp chopped fresh parsley before serving warm.
Frequently asked questions
How long does Slow Cooker Goat Stew with Root Vegetables and Herbs take to make?
Total time is about 440 minutes (20 min prep + 420 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow Cooker Goat Stew with Root Vegetables and Herbs?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep kid goat meat, cubed from drying out.
Can I substitute ingredients in Slow Cooker Goat Stew with Root Vegetables and Herbs?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow Cooker Goat Stew with Root Vegetables and Herbs for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow Cooker Goat Stew with Root Vegetables and Herbs?
Mediterranean slow cooker like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
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