Slow Cooker Guatemalan Pepian with Chicken and Pumpkin Seeds
A hearty Guatemalan stew featuring tender chicken simmered in a rich, spiced tomato and roasted pumpkin seed sauce. This latin american-inspired slow cooker ready in about 390 minutes pairs pounds bone-in chicken thighs, whole dried guajillo chilies, whole dried pasilla chilies for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 pounds bone-in chicken thighs
- 3 whole dried guajillo chilies
- 2 whole dried pasilla chilies
- 1/3 cup roasted pumpkin seeds (pepitas)
- 1 medium, quartered white onion
- 4 large, peeled garlic cloves
- 3 medium, quartered plum tomatoes
- 1 stick (2 inches) cinnamon stick
- 1 tsp dried oregano
- 3 cups chicken broth
- 2 tbsp vegetable oil
- 1 1/2 tsp salt
- 1/2 tsp black pepper
- 1/4 cup chopped, for garnish fresh cilantro
Instructions
- Step 1: Toast 3 dried guajillo chilies and 2 dried pasilla chilies in a dry skillet over medium heat for 2 minutes, turning frequently until fragrant but not burnt. Remove stems and seeds, then soak the chilies in 1 cup hot water for 20 minutes to soften.
- Step 2: Meanwhile, heat 2 tablespoons vegetable oil in a large skillet over medium-high heat. Add 2 pounds bone-in chicken thighs seasoned with 1 teaspoon salt and 1/4 teaspoon black pepper. Brown chicken on all sides, about 5 minutes per side, until golden and crispy. Transfer to slow cooker.
- Step 3: Blend soaked chilies with their soaking water, 1/3 cup roasted pumpkin seeds, 1 medium quartered white onion, 4 large peeled garlic cloves, 3 quartered plum tomatoes, 1 cinnamon stick, and 1 teaspoon dried oregano in a blender until smooth.
- Step 4: Pour the chili-pumpkin seed sauce over the browned chicken in the slow cooker. Add 3 cups chicken broth and an additional 1/2 teaspoon salt and 1/4 teaspoon black pepper. Stir gently to combine.
- Step 5: Cover and cook on low for 6-7 hours or on high for 3-4 hours until chicken is tender and sauce has thickened and coats the chicken.
- Step 6: Taste and adjust seasoning with salt if needed. Serve the pepian garnished with 1/4 cup chopped fresh cilantro alongside steamed rice or warm corn tortillas.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Slow Cooker Guatemalan Pepian with Chicken and Pumpkin Seeds take to make?
Total time is about 390 minutes (30 min prep + 360 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow Cooker Guatemalan Pepian with Chicken and Pumpkin Seeds?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pounds bone-in chicken thighs from drying out.
Can I substitute ingredients in Slow Cooker Guatemalan Pepian with Chicken and Pumpkin Seeds?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow Cooker Guatemalan Pepian with Chicken and Pumpkin Seeds for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow Cooker Guatemalan Pepian with Chicken and Pumpkin Seeds?
Latin American slow cooker like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.