Slow Cooker Hawaiian Kalua Pork with Cabbage
Tender, smoky shredded pork cooked low and slow with traditional Hawaiian flavors, served alongside soft braised cabbage. This hawaiian-inspired pork ready in about 495 minutes pairs pork shoulder, liquid smoke, sea salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 lbs pork shoulder
- 2 tsp liquid smoke
- 2 tsp sea salt
- 1 tsp garlic powder
- 1/2 tsp black pepper
- 1 small head, chopped green cabbage
- 1 cup chicken broth
- 2 tbsp soy sauce
- 2 stalks, chopped scallions
- 1/4 tsp (optional) red chili flakes
Instructions
- Step 1: Rub 3 lbs pork shoulder evenly with 2 tsp liquid smoke, 2 tsp sea salt, 1 tsp garlic powder, and 1/2 tsp black pepper. Place pork in slow cooker and cook on low for 8 hours until it shreds easily.
- Step 2: About 1 hour before pork is done, add 1 small chopped green cabbage, 1 cup chicken broth, and 2 tbsp soy sauce on top of the pork in the slow cooker. Stir gently to combine and continue cooking.
- Step 3: When cooking is complete, shred the pork with two forks, mixing thoroughly with cabbage and juices for a smoky, tender texture.
- Step 4: Garnish with 2 chopped scallions and sprinkle 1/4 tsp red chili flakes if desired before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Slow Cooker Hawaiian Kalua Pork with Cabbage take to make?
Total time is about 495 minutes (15 min prep + 480 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow Cooker Hawaiian Kalua Pork with Cabbage?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork shoulder from drying out.
Can I substitute ingredients in Slow Cooker Hawaiian Kalua Pork with Cabbage?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow Cooker Hawaiian Kalua Pork with Cabbage for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow Cooker Hawaiian Kalua Pork with Cabbage?
Hawaiian pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.