Slow Cooker Imbibed Moroccan-Spiced Lamb Stew
Tender lamb chunks slowly imbibed with fragrant Moroccan spices and simmered to rich, hearty perfection. This moroccan-inspired lamb ready in about 500 minutes pairs lamb shoulder, cubed, olive oil, large yellow onion, diced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs lamb shoulder, cubed
- 2 tbsp olive oil
- 1 large yellow onion, diced
- 4 cloves garlic cloves, minced
- 2 tsp ground cumin
- 1 tsp ground cinnamon
- 1 tsp ground coriander
- 1 tsp smoked paprika
- 1 tbsp harissa paste
- 14 oz diced tomatoes (canned)
- 2 cups beef broth
- 2 medium carrots, sliced
- 1 cup chickpeas, drained and rinsed
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup fresh cilantro, chopped
Instructions
- Step 1: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add 2 lbs cubed lamb shoulder and brown on all sides for about 5 minutes until the edges develop a deep caramel color.
- Step 2: Transfer the browned lamb to the slow cooker and add 1 large diced yellow onion and 4 minced garlic cloves.
- Step 3: Stir in 2 tsp ground cumin, 1 tsp ground cinnamon, 1 tsp ground coriander, 1 tsp smoked paprika, and 1 tbsp harissa paste, imbibing the meat with complex Moroccan spices.
- Step 4: Add 14 oz canned diced tomatoes and 2 cups beef broth to the slow cooker, then stir in 2 sliced medium carrots and 1 cup drained chickpeas.
- Step 5: Season with 1 tsp salt and 1/2 tsp black pepper, cover, and cook on low for 7-8 hours until the lamb is tender and the stew is thick.
- Step 6: Just before serving, sprinkle 1/4 cup chopped fresh cilantro over the stew to imbibe it with fresh herbal brightness.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Slow Cooker Imbibed Moroccan-Spiced Lamb Stew take to make?
Total time is about 500 minutes (20 min prep + 480 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow Cooker Imbibed Moroccan-Spiced Lamb Stew?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep lamb shoulder, cubed from drying out.
Can I substitute ingredients in Slow Cooker Imbibed Moroccan-Spiced Lamb Stew?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow Cooker Imbibed Moroccan-Spiced Lamb Stew for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow Cooker Imbibed Moroccan-Spiced Lamb Stew?
Moroccan lamb like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.