Slow-Roasted Beef Cheek with Red Wine Jus

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Melt-in-your-mouth beef cheeks slow-roasted to tender perfection and served with a rich red wine jus. This Australian-inspired slow-cooker recipe, ready in about 200 minutes, pairs beef cheeks, olive oil, carrot for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 180 min Serves 4 Australian cuisine 450 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 300°F (150°C). Pat dry 800 g beef cheeks and season with 1 tsp salt and 1/2 tsp black pepper.
  2. Step 2: Heat 2 tbsp olive oil in a heavy oven-safe pot over medium-high heat. Sear the beef cheeks for 3-4 minutes per side until deeply browned. Remove and set aside.
  3. Step 3: Add 1 large diced carrot, 1 diced celery stalk, and 1 medium diced yellow onion to the pot. Sauté for 5 minutes until softened.
  4. Step 4: Stir in 4 minced garlic cloves and cook for 1 minute until fragrant.
  5. Step 5: Pour in 1 cup dry red wine and simmer for 5 minutes to reduce slightly.
  6. Step 6: Return beef cheeks to the pot, add 2 cups beef stock, 3 sprigs fresh thyme, and 1 bay leaf. Bring to a simmer.
  7. Step 7: Cover the pot with a lid and transfer to the oven. Roast for 3 hours until the beef cheeks are fork-tender and falling apart.
  8. Step 8: Remove beef cheeks and keep warm. Strain the cooking liquid, then reduce over medium heat on stovetop to a thick jus. Serve beef cheeks drizzled with the red wine jus.