Slow-Roasted Caribbean Pork with Pineapple Mojo Sauce
Tender slow-roasted pork shoulder infused with Caribbean spices, served with a zesty pineapple mojo sauce. This caribbean-inspired caribbean ready in about 320 minutes blends boneless pork shoulder, minced garlic cloves, fresh orange juice into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 480 calories and feeds 6, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 lbs, boneless pork shoulder
- 6, minced garlic cloves
- 1 cup, fresh orange juice
- 1/4 cup lime juice
- 1/2 cup pineapple juice
- 2 tsp ground allspice
- 1 tsp ground cumin
- 1 tsp dried oregano
- 3 tbsp olive oil
- 2 tsp salt
- 1 tsp black pepper
- 1 cup, finely chopped fresh pineapple
- 2 tbsp, chopped fresh cilantro
- 1/2 tsp red pepper flakes
Instructions
- Step 1: In a large bowl, combine 6 minced garlic cloves, 1 cup fresh orange juice, 1/4 cup lime juice, 1/2 cup pineapple juice, 2 tsp ground allspice, 1 tsp ground cumin, 1 tsp dried oregano, 3 tbsp olive oil, 2 tsp salt, and 1 tsp black pepper to create a marinade.
- Step 2: Rub the marinade all over 3 lbs boneless pork shoulder, then cover and marinate in the refrigerator for at least 4 hours or overnight.
- Step 3: Preheat oven to 300°F. Place the pork in a roasting pan, cover tightly with foil, and slow roast for 4-5 hours until the meat is fork-tender and easily shredded.
- Step 4: While the pork roasts, prepare the pineapple mojo sauce by mixing 1 cup finely chopped fresh pineapple, 2 tbsp chopped fresh cilantro, and 1/2 tsp red pepper flakes in a small bowl.
- Step 5: Once pork is done, shred it with two forks and serve topped with the bright, spicy pineapple mojo sauce for a perfect balance of savory and sweet flavors.
Frequently asked questions
How long does Slow-Roasted Caribbean Pork with Pineapple Mojo Sauce take to make?
Total time is about 320 minutes (20 min prep + 300 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Slow-Roasted Caribbean Pork with Pineapple Mojo Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Slow-Roasted Caribbean Pork with Pineapple Mojo Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Roasted Caribbean Pork with Pineapple Mojo Sauce for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow-Roasted Caribbean Pork with Pineapple Mojo Sauce?
Caribbean caribbean like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Easily the best pork recipe I've tried. The slow roast made it incredibly tender.
- ★★★★★
My family devoured this. The Caribbean flavors were spot on and the pineapple mojo was a perfect sweet-tart complement.
- ★★★★★
This dish was a game-changer! The pork melted in your mouth and the pineapple sauce was divine.
Equipment for this recipe
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