Slow-Roasted Lamb Shoulder with Macadamia and Lemon Myrtle Rub
Succulent lamb shoulder rubbed with crushed macadamia nuts and fragrant lemon myrtle, slow-roasted until meltingly tender. This Australian-inspired slow-cooker recipe, ready in about 275 minutes, pairs lamb shoulder, macadamia nuts, lemon myrtle powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 lbs, bone-in lamb shoulder
- 1/2 cup, finely chopped macadamia nuts
- 2 tsp lemon myrtle powder
- 2 tsp sea salt
- 1 tsp ground black pepper
- 3 tbsp olive oil
- 4, thinly sliced garlic cloves
- 3 fresh rosemary sprigs
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 300°F. Mix 1/2 cup finely chopped macadamia nuts, 2 tsp lemon myrtle powder, 2 tsp sea salt, 1 tsp ground black pepper, and 3 tbsp olive oil into a coarse paste.
- Step 2: Pat dry the 3 lbs bone-in lamb shoulder and rub the macadamia and lemon myrtle mixture all over, pressing into the meat. Make small incisions and insert 4 thinly sliced garlic cloves and tuck in 3 rosemary sprigs.
- Step 3: Place lamb in a roasting pan and cover loosely with foil. Roast in the oven for 4 hours until the meat is tender and falling off the bone.
- Step 4: Remove foil, increase oven temperature to 425°F, and roast for an additional 15 minutes to crisp the exterior.
- Step 5: Let rest for 15 minutes before slicing and serving with pan juices.






