Slow-Roasted Lamb Shoulder with Wattleseed Rub

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A succulent lamb shoulder slow-roasted with an earthy wattleseed spice rub for a deeply aromatic Australian-inspired dish. This Australian-inspired lamb recipe, ready in about 290 minutes, pairs bone-in lamb shoulder, wattleseed ground, sea salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 270 min Serves 6 Australian cuisine 520 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat your oven to 275°F (135°C). In a small bowl, mix 2 tbsp ground wattleseed, 1 tbsp sea salt, 1 tsp black pepper, 4 minced garlic cloves, and 2 tbsp chopped fresh rosemary leaves with 3 tbsp olive oil to form a fragrant paste.
  2. Step 2: Rub this wattleseed mixture all over the surface of the 4 lb bone-in lamb shoulder, massaging well into the meat.
  3. Step 3: Place the lamb in a roasting pan and pour 1/2 cup dry white wine and 1 cup beef broth around the meat to keep it moist.
  4. Step 4: Cover loosely with foil and roast in the oven for 4 to 4.5 hours, basting occasionally with pan juices, until the lamb is fork-tender and pulls apart easily.
  5. Step 5: Remove from oven and let rest for 15 minutes before slicing or shredding. Serve with the pan juices spooned over.