Slow-Roasted Turkish Lamb with Sumac and Yogurt Sauce
Juicy lamb shoulder slow-roasted with fragrant spices and tangy sumac, served alongside a cooling yogurt sauce that balances the richness. This middle eastern-inspired lamb ready in about 225 minutes blends boneless lamb shoulder, olive oil, ground cumin into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 480 calories and feeds 6, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 lbs, boneless lamb shoulder
- 3 tbsp olive oil
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tbsp sumac
- 5, minced garlic cloves
- 2 tsp salt
- 1 tsp black pepper
- 1 cup plain Greek yogurt
- 2 tbsp, chopped fresh mint leaves
- 1 tbsp lemon juice
Instructions
- Step 1: Preheat the oven to 300°F. In a small bowl, mix 3 tbsp olive oil, 5 minced garlic cloves, 2 tsp ground cumin, 2 tsp ground coriander, 1 tbsp sumac, 2 tsp salt, and 1 tsp black pepper to form a spice rub. Rub this mixture all over 3 lbs boneless lamb shoulder.
- Step 2: Place the lamb in a roasting pan and cover tightly with foil. Roast in the preheated oven for 3 to 3.5 hours until the meat is tender and pulls apart easily.
- Step 3: While the lamb roasts, prepare the yogurt sauce by combining 1 cup plain Greek yogurt, 2 tbsp chopped fresh mint leaves, and 1 tbsp lemon juice in a bowl. Stir until smooth and refrigerate until serving.
- Step 4: Remove the lamb from the oven, let rest for 15 minutes, then shred or slice. Serve with dollops of the minty yogurt sauce alongside.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Slow-Roasted Turkish Lamb with Sumac and Yogurt Sauce take to make?
Total time is about 225 minutes (15 min prep + 210 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Slow-Roasted Turkish Lamb with Sumac and Yogurt Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Slow-Roasted Turkish Lamb with Sumac and Yogurt Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Roasted Turkish Lamb with Sumac and Yogurt Sauce for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow-Roasted Turkish Lamb with Sumac and Yogurt Sauce?
Middle Eastern lamb like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.