Slow-Roasted Turkish Lamb with Sumac and Yogurt Sauce
Juicy lamb shoulder slow-roasted with fragrant spices and tangy sumac, served alongside a cooling yogurt sauce that balances the richness. This Middle Eastern-inspired lamb recipe, ready in about 225 minutes, pairs lamb shoulder, olive oil, ground cumin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 lbs, boneless lamb shoulder
- 3 tbsp olive oil
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tbsp sumac
- 5, minced garlic cloves
- 2 tsp salt
- 1 tsp black pepper
- 1 cup plain Greek yogurt
- 2 tbsp, chopped fresh mint leaves
- 1 tbsp lemon juice
The roasting pan we’d use for this → Best Roasting Pans for 2026: Racks, Handles & Sizes for the Holiday Bird
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat the oven to 300°F. In a small bowl, mix 3 tbsp olive oil, 5 minced garlic cloves, 2 tsp ground cumin, 2 tsp ground coriander, 1 tbsp sumac, 2 tsp salt, and 1 tsp black pepper to form a spice rub. Rub this mixture all over 3 lbs boneless lamb shoulder.
- Step 2: Place the lamb in a roasting pan and cover tightly with foil. Roast in the preheated oven for 3 to 3.5 hours until the meat is tender and pulls apart easily.
- Step 3: While the lamb roasts, prepare the yogurt sauce by combining 1 cup plain Greek yogurt, 2 tbsp chopped fresh mint leaves, and 1 tbsp lemon juice in a bowl. Stir until smooth and refrigerate until serving.
- Step 4: Remove the lamb from the oven, let rest for 15 minutes, then shred or slice. Serve with dollops of the minty yogurt sauce alongside.







