Slow-Simmered Beef and Vegetable Stew with Garlic and Herbs

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Tender chunks of beef braised slowly with carrots, celery, and onions in an aromatic broth seasoned with fresh thyme and garlic, perfect for a comforting meal. This French-inspired beef recipe (whole30, gluten free), ready in about 170 minutes, pairs beef chuck roast, carrots, celery stalks for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 370 calories and feeds 6, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 150 min Serves 6 French cuisine 370 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large Dutch oven over medium-high heat until shimmering. Add 2 lbs beef chuck cubes in batches, searing each batch for 3-4 minutes until deeply browned on all sides. Remove beef and set aside.
  2. Step 2: Lower heat to medium, add remaining 1 tbsp olive oil, and sauté 1 large diced yellow onion, 3 minced garlic cloves, 3 sliced carrots, and 2 sliced celery stalks for 5 minutes until softened and fragrant.
  3. Step 3: Stir in 2 tbsp tomato paste and cook for 2 minutes until the paste darkens and coats the vegetables.
  4. Step 4: Return the browned beef to the pot along with 4 cups beef bone broth, 3 fresh thyme sprigs, 1.5 tsp sea salt, and 1 tsp black pepper. Bring to a simmer.
  5. Step 5: Cover the pot and reduce heat to low. Let stew simmer gently for 2 to 2.5 hours until beef is fork-tender and the broth is rich and flavorful.
  6. Step 6: Remove thyme sprigs, adjust seasoning with additional salt or pepper if needed, and serve hot.