Slow-Simmered Cajun Shrimp and Andouille Gumbo

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A hearty Louisiana gumbo brimming with smoky andouille sausage, tender shrimp, and a rich, dark roux infused with Cajun spices. This Louisiana Creole-inspired Mardi Gras recipe, ready in about 95 minutes, pairs andouille sausage, large shrimp, vegetable oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 75 min Serves 6 Louisiana Creole cuisine 420 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a large heavy-bottom pot over medium heat, combine 1/2 cup vegetable oil and 1/2 cup all-purpose flour. Stir constantly for 20-25 minutes until the roux turns a deep chocolate brown and smells nutty but not burnt.
  2. Step 2: Add 1 large diced yellow onion, 1 medium diced green bell pepper, and 3 diced celery stalks to the roux. Sauté for 5-7 minutes until vegetables are soft and fragrant.
  3. Step 3: Stir in 4 minced garlic cloves, then add 12 oz sliced andouille sausage. Cook for 4 minutes until sausage releases its oil and begins to brown.
  4. Step 4: Slowly pour in 6 cups chicken broth while stirring to deglaze the pot. Add 1 cup diced tomatoes, 2 bay leaves, 2 tbsp Cajun seasoning, 1 tsp dried thyme, 1/4 tsp cayenne pepper, 1 tsp salt, and 1/2 tsp black pepper. Bring to a simmer and cook uncovered for 45 minutes, stirring occasionally.
  5. Step 5: Add 1 lb peeled and deveined shrimp to the gumbo and simmer for 5-7 minutes until shrimp are pink and opaque.
  6. Step 6: Remove bay leaves, stir in 1 tsp file powder if using, and adjust seasoning to taste.
  7. Step 7: Serve gumbo hot over steamed white rice, garnished with 1/4 cup chopped fresh parsley.