Slow-Simmered Greek Lamb Stew with Tomatoes and Feta
Tender lamb chunks slowly cooked in a tomato-based sauce with aromatic herbs and finished with crumbled feta cheese for a rich Mediterranean flavor. This greek-inspired lamb ready in about 140 minutes pairs extra virgin olive oil, large, diced yellow onion, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 pounds lamb shoulder, cut into 1.5-inch cubes
- 3 tbsp extra virgin olive oil
- 1 large, diced yellow onion
- 4 cloves, minced garlic cloves
- 14 oz canned crushed tomatoes
- 1/2 cup dry white wine
- 1 tbsp dried oregano
- 1 tsp, chopped fresh rosemary
- 1 tsp sea salt
- 1/2 tsp black pepper
- 1 cup water or broth
- 1/2 cup, crumbled feta cheese
- 2 tbsp, chopped fresh parsley
Instructions
- Step 1: Heat 3 tbsp extra virgin olive oil in a heavy-bottomed pot over medium-high heat. Add 2 pounds of 1.5-inch cubed lamb shoulder and brown on all sides for 6-7 minutes, then remove lamb and set aside.
- Step 2: In the same pot, add 1 large diced yellow onion and sauté for 5 minutes until softened. Stir in 4 minced garlic cloves and cook for 1 minute until fragrant.
- Step 3: Pour in 1/2 cup dry white wine to deglaze the pot, scraping up any browned bits, then add 14 oz canned crushed tomatoes, 1 tbsp dried oregano, 1 tsp chopped fresh rosemary, 1 tsp sea salt, and 1/2 tsp black pepper.
- Step 4: Return the browned lamb to the pot and add 1 cup water or broth. Bring to a gentle simmer, cover, and cook for 2 hours, stirring occasionally, until the lamb is tender and sauce thickens.
- Step 5: Before serving, stir in 1/2 cup crumbled feta cheese and 2 tbsp chopped fresh parsley for a bright, creamy finish.
Equipment for this recipe
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Frequently asked questions
How long does Slow-Simmered Greek Lamb Stew with Tomatoes and Feta take to make?
Total time is about 140 minutes (20 min prep + 120 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow-Simmered Greek Lamb Stew with Tomatoes and Feta?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep extra virgin olive oil from drying out.
Can I substitute ingredients in Slow-Simmered Greek Lamb Stew with Tomatoes and Feta?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Simmered Greek Lamb Stew with Tomatoes and Feta for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow-Simmered Greek Lamb Stew with Tomatoes and Feta?
Greek lamb like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.