Slow-Simmered Moroccan Chickpea Tagine with Preserved Lemon
A fragrant Moroccan tagine featuring tender chickpeas simmered with preserved lemon and warm spices, perfect for a comforting vegetarian meal. This Moroccan-inspired vegan recipe (vegetarian, gluten free), ready in about 130 minutes, pairs dried chickpeas, olive oil, yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup dried chickpeas
- 2 tbsp olive oil
- 1 medium, finely chopped yellow onion
- 3, minced garlic cloves
- 1 small, pulp removed and rind finely chopped preserved lemon
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp ground cinnamon
- 1/2 tsp smoked paprika
- 1/2 tsp ground turmeric
- 14 oz can crushed tomatoes
- 2 cups vegetable broth
- 1/4 cup, chopped fresh cilantro
- 1 tsp salt
- 1/2 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Soak 1 cup dried chickpeas in cold water overnight, then drain and rinse.
- Step 2: Heat 2 tbsp olive oil in a large heavy-bottomed pot over medium heat. Add 1 medium finely chopped yellow onion and sauté for 5-6 minutes until translucent.
- Step 3: Stir in 3 minced garlic cloves, 1 tsp ground cumin, 1 tsp ground coriander, 1/2 tsp ground cinnamon, 1/2 tsp smoked paprika, 1/2 tsp ground turmeric and cook for 1 minute until fragrant.
- Step 4: Add the soaked chickpeas, 14 oz crushed tomatoes, 2 cups vegetable broth, 1 small preserved lemon rind finely chopped, 1 tsp salt, and 1/2 tsp black pepper. Bring to a simmer.
- Step 5: Cover and reduce heat to low; simmer gently for 1.5 to 2 hours until chickpeas are tender and sauce has thickened, stirring occasionally.
- Step 6: Remove from heat and stir in 1/4 cup chopped fresh cilantro before serving.








