Smoked Pineapple and Ginger Tiki Pulled Pork
Slow-cooked pulled pork infused with smoky pineapple and spicy ginger, finished with a tangy tropical glaze for a bold island-inspired BBQ dish. This caribbean-inspired slow cooker ready in about 495 minutes pairs trimmed pork shoulder, fresh or canned pineapple juice, grated fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 lbs, trimmed pork shoulder
- 1 cup, fresh or canned pineapple juice
- 2 tbsp, grated fresh ginger
- 4, minced garlic cloves
- 2 tbsp smoked paprika
- 2 tbsp brown sugar
- 1 tbsp salt
- 2 tsp black pepper
- 1/4 cup apple cider vinegar
- 2 tbsp olive oil
- 1/2 tsp chili flakes
Instructions
- Step 1: In a small bowl, mix 2 tbsp smoked paprika, 2 tbsp brown sugar, 1 tbsp salt, 2 tsp black pepper, and 1/2 tsp chili flakes. Rub this spice blend all over the 3 lbs trimmed pork shoulder.
- Step 2: Place the pork shoulder in a slow cooker and add 1 cup pineapple juice, 2 tbsp grated fresh ginger, 4 minced garlic cloves, 1/4 cup apple cider vinegar, and 2 tbsp olive oil.
- Step 3: Cook on low for 8 hours until the pork is tender and shreds easily with a fork.
- Step 4: Remove pork from the slow cooker and shred with two forks. Return shredded pork to the slow cooker and stir well to coat with the cooking juices.
- Step 5: Serve the smoked pineapple and ginger pulled pork on toasted buns or over rice for a flavorful tiki-inspired meal.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Smoked Pineapple and Ginger Tiki Pulled Pork take to make?
Total time is about 495 minutes (15 min prep + 480 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Smoked Pineapple and Ginger Tiki Pulled Pork?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep trimmed pork shoulder from drying out.
Can I substitute ingredients in Smoked Pineapple and Ginger Tiki Pulled Pork?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Smoked Pineapple and Ginger Tiki Pulled Pork for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Smoked Pineapple and Ginger Tiki Pulled Pork?
Caribbean slow cooker like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.