Smoky Keto Turkey Chili

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A rich, low-carb chili featuring ground turkey, fire-roasted tomatoes, and smoky spices, slow-cooked to perfection for a comforting weeknight meal. This american-inspired slow cooker (keto, low-carb) ready in about 375 minutes pairs Ground turkey, Diced onion, Diced green bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 360 min Serves 6 American cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Place 1 lb ground turkey, 1/2 cup diced onion, 1/2 cup diced green bell pepper, and 2 cloves minced garlic into the slow cooker. Cook on high for 1 hour, breaking the turkey into small pieces with a spoon until no longer pink.
  2. Step 2: Stir in 1 can (14.5 oz) fire-roasted diced tomatoes, 1 cup low-sodium chicken broth, 1 tbsp chili powder, 1 tsp smoked paprika, and 1 tsp cumin. Add 1 cup diced zucchini and 1 cup diced mushrooms, stirring to distribute evenly.
  3. Step 3: Cover and cook on low for 6 hours, or until the vegetables are tender and the flavors are deeply melded.

Frequently asked questions

How long does Smoky Keto Turkey Chili take to make?

Total time is about 375 minutes (15 min prep + 360 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Smoky Keto Turkey Chili?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ground turkey from drying out.

Can I substitute ingredients in Smoky Keto Turkey Chili?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Smoky Keto Turkey Chili for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Smoky Keto Turkey Chili keto?

Yes — this recipe is tagged keto, low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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