Smoky Keto Turkey Chili

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A rich, low-carb chili featuring ground turkey, fire-roasted tomatoes, and smoky spices, slow-cooked to perfection for a comforting weeknight meal. This american-inspired slow cooker (keto, low-carb) ready in about 375 minutes pairs Ground turkey, Diced onion, Diced green bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.5 (11 ratings) Prep: 15 min Cook: 360 min Serves 6 American cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Place 1 lb ground turkey, 1/2 cup diced onion, 1/2 cup diced green bell pepper, and 2 cloves minced garlic into the slow cooker. Cook on high for 1 hour, breaking the turkey into small pieces with a spoon until no longer pink.
  2. Step 2: Stir in 1 can (14.5 oz) fire-roasted diced tomatoes, 1 cup low-sodium chicken broth, 1 tbsp chili powder, 1 tsp smoked paprika, and 1 tsp cumin. Add 1 cup diced zucchini and 1 cup diced mushrooms, stirring to distribute evenly.
  3. Step 3: Cover and cook on low for 6 hours, or until the vegetables are tender and the flavors are deeply melded.

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Frequently asked questions

How long does Smoky Keto Turkey Chili take to make?

Total time is about 375 minutes (15 min prep + 360 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Smoky Keto Turkey Chili?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ground turkey from drying out.

Can I substitute ingredients in Smoky Keto Turkey Chili?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Smoky Keto Turkey Chili for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Smoky Keto Turkey Chili keto?

Yes — this recipe is tagged keto, low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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