Smoky Maple-Roasted Sweet Potato & Black Bean Tacos with Avocado Crema
Flavorful plant-based tacos featuring roasted sweet potatoes, black beans, and a creamy avocado sauce for a vibrant, satisfying meal. This mexican-inspired vegetarian ready in about 45 minutes pairs olive oil, smoked paprika, cumin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium, peeled and diced into 1/2-inch cubes sweet potatoes
- 1 tbsp olive oil
- 1/2 tsp smoked paprika
- 1/4 tsp cumin
- 1 can (15 oz), drained and rinsed black beans
- 1/4 cup corn kernels
- 1/4 cup, diced red onion
- 1/4 cup, chopped fresh cilantro
- 1, juiced lime
- 1, ripe avocado
- 2 tbsp Greek yogurt
- 1 tbsp lime juice
- 1/4 tsp salt
- 4 corn tortillas
Instructions
- Step 1: Preheat oven to 400°F. Toss 2 cups diced sweet potatoes with 1 tbsp olive oil, 1/2 tsp smoked paprika, and 1/4 tsp cumin on a baking sheet, then roast for 20-25 minutes until tender and caramelized.
- Step 2: While potatoes roast, combine 1 can drained black beans, 1/4 cup corn, 1/4 cup diced red onion, 1/4 cup chopped cilantro, and 1 tbsp lime juice in a bowl.
- Step 3: Blend 1 ripe avocado, 2 tbsp Greek yogurt, 1 tbsp lime juice, and 1/4 tsp salt in a food processor until smooth to make the crema.
- Step 4: Warm 4 corn tortillas in a dry skillet over medium heat for 30 seconds per side.
- Step 5: Assemble tacos by placing a spoonful of black bean mixture on each tortilla, topping with roasted sweet potatoes, and drizzling with avocado crema before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Smoky Maple-Roasted Sweet Potato & Black Bean Tacos with Avocado Crema take to make?
Total time is about 45 minutes (20 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Smoky Maple-Roasted Sweet Potato & Black Bean Tacos with Avocado Crema?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Smoky Maple-Roasted Sweet Potato & Black Bean Tacos with Avocado Crema?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Smoky Maple-Roasted Sweet Potato & Black Bean Tacos with Avocado Crema for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Smoky Maple-Roasted Sweet Potato & Black Bean Tacos with Avocado Crema?
Mexican vegetarian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★☆
Very good for a 25-minute recipe. Would bump up the spice level though.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
- ★★★☆☆
Average. The concept is good but execution needs work on seasoning.