Smoky Miso-Glazed Eggplant with Sesame Rice
Eggplant roasted until caramelized and glazed with a savory miso sauce, served over fluffy jasmine rice for a comforting meal. This asian-inspired vegetarian ready in about 45 minutes pairs eggplant, white miso paste, rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium eggplant
- 2 tbsp white miso paste
- 1 tbsp rice vinegar
- 1 tsp toasted sesame oil
- 1 tbsp honey
- 1 cup jasmine rice
- 1 1/4 cups water
- 1 tbsp sesame seeds
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 425°F (220°C). Slice 2 medium eggplants lengthwise into 1/2-inch-thick planks. Arrange on a parchment-lined baking sheet and brush with 1/2 tsp toasted sesame oil.
- Step 2: Whisk 2 tbsp white miso paste, 1 tbsp rice vinegar, 1 tbsp honey, and 1 tsp toasted sesame oil in a small bowl. Brush half the mixture over eggplant.
- Step 3: Bake for 20 minutes, then flip eggplant and brush with remaining glaze. Bake 10 more minutes until deeply golden and tender.
- Step 4: While eggplant roasts, cook 1 cup jasmine rice with 1 1/4 cups water in a rice cooker or pot until fluffy (about 15 minutes).
- Step 5: Serve roasted eggplant over rice, drizzle with any remaining glaze, and sprinkle with 1 tbsp toasted sesame seeds.
Frequently asked questions
How long does Smoky Miso-Glazed Eggplant with Sesame Rice take to make?
Total time is about 45 minutes (10 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Smoky Miso-Glazed Eggplant with Sesame Rice?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep eggplant from drying out.
Can I substitute ingredients in Smoky Miso-Glazed Eggplant with Sesame Rice?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Smoky Miso-Glazed Eggplant with Sesame Rice for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Smoky Miso-Glazed Eggplant with Sesame Rice?
Asian vegetarian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Simple and delicious. The sesame rice was the perfect complement.
- ★★★★★
The smoky miso glaze was a game-changer! My family couldn't get enough of the eggplant.
- ★★★★☆
Great flavor, but the eggplant took a bit longer to cook than the recipe said.








