Smoky Paprika Mofongo with Roasted Peppers

By AislePrompt Editorial · Published 2026-04-23 · Updated 2026-04-23

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A creamy, garlic-infused mashed plantain dish featuring smoked paprika and vibrant roasted peppers, served with a touch of fresh cheese. This Puerto Rican-inspired vegetarian recipe, ready in about 30 minutes, pairs ripe plantains, vegetable broth, garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Puerto Rican cuisine 220 cal/serving

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Ingredients

2 large, peeled and cut into 1-inch chunks ripe plantains
1/4 cup vegetable broth
1 large clove, minced garlic
1/2 teaspoon smoked paprika
1 tablespoon olive oil
1/4 cup, chopped roasted red peppers
1/4 cup, crumbled (optional for serving) queso fresco

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Instructions

Step 1: Place plantain chunks in a pot, cover with water, and bring to a boil; simmer for 12-15 minutes until fork-tender, then drain completely.
Step 2: Heat 1 tablespoon olive oil in a small skillet over medium heat, add minced garlic, and cook for 1 minute until fragrant without browning.
Step 3: Transfer drained plantains to a large bowl, add garlic oil, smoked paprika, and 1/4 cup vegetable broth. Mash until smooth with a potato masher, adding more broth if needed to reach a creamy consistency. Stir in chopped roasted red peppers and season with salt to taste.